Bodyweight Training: 20 Bodyweight Exercises For Rapid Muscle Growth And Strength
Bodyweight Training: 20 Bodyweight Exercises For Rapid Muscle Growth And Strength
English | 2015 | ASIN : B00U4ZFGRS | 35 Pages | EPUB | 1.2 MB
English | 2015 | ASIN : B00U4ZFGRS | 35 Pages | EPUB | 1.2 MB
When on the path to get fit, there are many options that one would explore in order to achieve measurable results. These options used to revolve around getting a gym membership and a personal trainer, taking on a fad diet that promises “lost 10 pounds in 10 days” or something similar, working out at home with exercise videos or YouTube, using bodyweight training, or at the most extreme, getting plastic surgery to repair, cut out, nip in and hide away seemingly unsightly body parts.