Dan Buettner (Author, Narrator), Patrick Lawlor (Narrator), Ed Diener, "The Blue Zones of Happiness: Lessons from the World's Happiest People"
ASIN: B075Y5D9Y8, ISBN: 1681689480 | 2017 | MP3@64 kbps | ~09:10:00 | 261 MB
In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In this illuminating book, you'll:
Meet the world's Happiness All-Stars - inspiring individuals whose ways of boosting well-being can influence your home and community as well.
Discover the three strands of happiness - pleasure, purpose, and pride - that weave together in different ways in the world's happiest places.
Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness - and then find practical steps to make those changes.
Learn what researchers on happiness consider the top ways to create personal and nationwide happiness, as revealed by a blue-ribbon panel of world experts convened for this book.
Boost your own happiness with the Happiness Power 9 - Buettner's final assessment of the most important lessons to be learned from the world's happiest people and places.