The Official Stupid Simple Keto Handbook: Ketogenic diet beginners guide, shopping lists, meal plans, recipes, and more!
Michael Mitchell, Steve Weatherly, "The Official Stupid Simple Keto Handbook: Ketogenic diet beginners guide, shopping lists, meal plans, recipes, and more!"
English | 2018 | ISBN: 1792848633 | ASIN: B07MB4KCQ9 | EPUB | pages: 105 | 9.6 mb
English | 2018 | ISBN: 1792848633 | ASIN: B07MB4KCQ9 | EPUB | pages: 105 | 9.6 mb
Your tasty keto journey begins here!
Perhaps you’ve failed with diets before. We’re here to help you succeed this time! With the Stupid Simple Keto Handbook, we’ll help you pick the right foods to help you stay in ketosis, the magical fat burning mode.
We’ve helped hundreds of thousands of customers to lose weight with the Stupid Simple Keto app, using the simple approach of tracking your macros without all of the fuss. We’ve carried over this philosophy into this book, featuring:
Keto recipes for every meal - Breakfast, lunch, dinner, snacks and desserts!
A quick and easy, no-nonsense guide to Keto, how to get into ketosis, and what you should be eating on the diet.
Good fats vs bad fats guide.
Simple macros breakdown for each recipe.
Grocery store shopping guide for keto ingredients.
Recipes made by people on the keto diet.
Whether you're looking for inspiration for what to eat on the keto diet or you seek advice about how to get into ketosis, the Stupid Simple Keto Handbook will leave you feeling full and help you to succeed where others have failed.