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Whole Foods Plant Based Diet Cookbook for Beginners

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Whole Foods Plant Based Diet Cookbook for Beginners

Whole Foods Plant Based Diet Cookbook for Beginners: The Healthy and Delicious Recipes with 30 Days Meal Plan to Kick-Start Healthy Eating
by Sarah Maurer

English | 2020 | ASIN: B08F2V2VJQ | 345 Pages | EPUB | 31 MB

Cardiovascular disease is the leading cause of death today, and the main risk factor for this silent killer is lifestyle factors, including obesity and poor nutrition.
If you are starting to recognize that our Western diet is the predominant cause of the huge surge in chronic disease and that our obsession with meat and animal products is doing much more harm than good, get ready to embrace the whole-food plant-based diet.