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    «BEYOND SHYNESS: HOW TO CONQUER SOCIAL ANXIETY STEP» by Jonathan Berent

    Posted By: Gelsomino
    «BEYOND SHYNESS: HOW TO CONQUER SOCIAL ANXIETY STEP» by Jonathan Berent

    «BEYOND SHYNESS: HOW TO CONQUER SOCIAL ANXIETY STEP» by Jonathan Berent
    English | ISBN: 9781439147696 | EPUB | 0.5 MB


    Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world.

    Almost everyone feels shy or slightly stressed in certain kinds of situations – with new people, on a job interview, or on a first date. Jonathan Berent has helped thousands who suffer from shyness become calm, confident, and socially adept. He shows how even extremely shy people can overcome the low self-esteem and frustration that settle in after years of social disappointments and rejection, and gradually move toward mastery of the situations they find most difficult.

    * Learn about treatment for adults, teenagers, and children (with special advice for parents)

    * Practice specific goal-setting exercises and new treatment techniques

    * Overcome symptoms that block careers, relationships, and personal fulfillment

    * Conquer the entire range of problems – from mild shyness to crippling social phobias

    * Achieve lasting self-esteem

    Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world, a chance at ease in situations that have long been agonizing. Berent shows how to instill a healing confidence and replace rejection with real self-respect.