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Basketball Training: Fundamentals & Theory Of Shooting

Posted By: ELK1nG
Basketball Training: Fundamentals & Theory Of Shooting

Basketball Training: Fundamentals & Theory Of Shooting
Published 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.80 GB | Duration: 4h 34m

Basketball Training: Popular New Brand Shooting Drills & Shooting Mechanism Theory / Correct Your Shooting Form (Youth)

What you'll learn
How To Find Your Perfect Shooting Form
Basketball Shooting Tips, Tricks, Technique and Drills
Basic, Alternate, Complex lots of Shooting Drills
Best Shooting Hand Placement & How To Correct Your Shooting Form
Various & Popular & New Brand Shooting Drills
Drills To Improve Shooting Arc
Create Open Shot and Beat Defender
Detailed Shooting Form & Mechanism
Optimizing Your Guide Hand
Get Rid Of From Your Shooting Form Mistakes
Almost Everything About How To Become A Perfect Shooter
Various & Popular & New Brand Shooting Drills
Advance Yourself From Beginner To Skilled Player, Develop Your Basketball Skills
Requirements
One basketball of appropriate sizes (size 5 – size 6 – Size 7)
Cones ( Optional )
Training Step ( Optional )
Training Ladder
You do not need any of equipment. Use your imagination
Ambition & Passion & Patience
You need to have two balls for some example drills
Description
Hi, what’s up, basketball lovers? I am Coach Dincer Aydın. We're going to be working out how you get your perfect shooting form and how can you have the perfect hand position when you shoot the basketball. I am going to teach you how to get your perfect shooting form and how to have the perfect hand position when you shoot the basketball. We will go over how to shoot a basketball perfectly.When you have proper shooting form and you are going to work on these new brand shooting drills and theories, you are going to accelerate your shooting percentage for sure. I'll give you real basic and complex drills just to work on your form shooting and feel the ball better when you are shooting.You will find various and very effective drills and example videos in this course. In order to show your talents, you need to have a good and effective training program as a beginner or experienced basketball playerHow to Find YOUR Perfect Shooting Form and DrillsBasketball Shooting Tips, Tricks, Technique, and DrillsBasic, Alternate, Complex Shooting Technique and DrillsBest Shooting Hand Placement Basketball Shooting FormFootwork Replacement & Footwork TypesAdvance Yourself From Beginner to Skilled Player, develop Your Basketball SkillsDrills to Improve Shooting ArcCreate Open Shot and Beat Defender

Overview

Section 1: Introduction

Lecture 1 Introduction & Welcome

Lecture 2 Showcase & Samples From The Course

Lecture 3 About The Course

Lecture 4 What Is Including In Sections / What Will You Fİnd ?

Lecture 5 Before We Start

Section 2: Basics of Shooting Form, Technique & Mechanism

Lecture 6 Basics of Shooting Form, Technique & Mechanism

Section 3: Detailed Shooting Form Mechanism

Lecture 7 Detailed Shooting Form Of Mechanism: PART I

Lecture 8 Detailed Shooting Form Of Mechanism : PART II

Section 4: Optimizing Your Shooting Mechanism

Lecture 9 Optimizing Your Guide Hand To Get Better Shooting Mechanism

Section 5: How To Correct Your Shooting Form - Ready to Fix Your Shoot Mechanism

Lecture 10 How To Correct Your Shooting Form

Section 6: Some Extra Tips and Keys To Have The Best Shooting Form

Lecture 11 Some Extra Tips and Keys About Shooting

Section 7: Get Rid Of From Your Shooting Form Mistakes

Lecture 12 Get Rid Of From Your Shooting Form Mistakes

Section 8: Frequently Asked Questions

Lecture 13 Frequently Asked Questions About Shooting

Section 9: Footwork Solutions & Type Of Steps In Basketball

Lecture 14 One Two Stepping Footwork ( 1-2 Stepping )

Lecture 15 One Hop Stepping Footwork

Lecture 16 One Two ( 1-2 ) Step & One Two ( 1-2 ) Cross Stepping Footwork

Lecture 17 Stride Step Shooting Footwork

Lecture 18 Stride Step Reverse Pivot

Lecture 19 Side Step One Two ( 1-2 ) Footwork

Lecture 20 Side Step Hop Footwork

Lecture 21 Between The Legs Side Step

Lecture 22 Behind The Back Side Step

Lecture 23 In & Out Side Step

Lecture 24 Curl Footwork One Two ( 1-2 ) Step

Lecture 25 Curl Footwork Hop Step

Lecture 26 Flare Step Footwork

Section 10: Different Footwork Off The Catch

Lecture 27 Balance Hop Of The Catch

Lecture 28 Rhythm Step

Lecture 29 One-Two ( 1-2 ) Step Off The Catch

Lecture 30 Wide Stance Foot Replacement

Section 11: Some Very Important Notes

Lecture 31 Shooting Distance

Lecture 32 Record Your Shooting

Section 12: Warm Up Section

Lecture 33 Heel Kicks

Lecture 34 Single Leg Lateral Jump

Lecture 35 Body Orbits

Lecture 36 Ball Tap Pushups

Lecture 37 Roll The Ball Around The Legs

Lecture 38 Hold the Ball & High Knees

Lecture 39 Ball Shakes

Lecture 40 Half Burpees

Lecture 41 Russian Twist

Lecture 42 Russian Twist & Machine Gun

Lecture 43 Ball Throws & Russan Twist

Section 13: Warm Up Shooting Drills Series

Lecture 44 Close Range Jump Shot

Lecture 45 Lateral Slides & Shooting Drill

Lecture 46 Pivot Foot Alternate Shooting Dril

Lecture 47 Lateral Stepping Right & Left Shooting Drill

Lecture 48 Forward Hop Shooting Drill

Lecture 49 Lateral Hop Shooting Drill

Lecture 50 Coming Out of a Curl Screen Dril

Section 14: Basic Shooting Drill Series

Lecture 51 One Leg Wrap and Shooting Drill

Lecture 52 Figure 8 Wrap and Shooting Drill

Lecture 53 Hop Forward Figure 8 Type 2

Lecture 54 Turn Around The Cone & Shooting Drill

Lecture 55 Turn Around The Cone & Body Orbit & Shooting Drill

Lecture 56 Square Steps and Shooting Drill

Lecture 57 Single Leg Lateral and Forwards

Lecture 58 Behind The Back x2 & Lateral Step

Lecture 59 Behind The Back x3 & Lateral Step

Lecture 60 360 Wrap & Under Drag

Lecture 61 360 Wrap & Under Drag & Return

Lecture 62 BTL Type1 ( Between The Legs )

Lecture 63 One Pound & Shooting Drill

Lecture 64 Between The Legs x3 & Negative Step

Lecture 65 Over and Back Foot Double Times

Lecture 66 Zig Zag Side Shuffle

Lecture 67 Two Side and One Forwards Steps

Lecture 68 Skip Step & Shoot Drill

Lecture 69 Catch The Ball On the Ground

Lecture 70 Cone Work Crossovers

Lecture 71 Skip Step & BTL Negative Direction Shooting Drill

Lecture 72 Between The Legs & 180 Turn

Section 15: Ladder Drill & Footwork Shooting Skills

Lecture 73 One Step Forward

Lecture 74 Icky Shuffle & Hold The Ball

Lecture 75 Icky Shuffle

Lecture 76 Left -Right Foot In-Out and Belly Round

Lecture 77 Lateral Buzzsaw ( In and Out Lateral ) Drill & Wrap the Ball Around the Belly

Lecture 78 Move Forwards and Crossover

Lecture 79 Lateral BuzzSaw Drill

Lecture 80 Bunny Hops (Lateral) & Wrap The Waist

Lecture 81 (Cross Steps) Straddle Hops and Ball Pounds

Lecture 82 Hop Scotch and Pound The Ball

Lecture 83 Lateral In and Out Jumps with Dribbling

Section 16: Alternate Shooting Drill Series

Lecture 84 Belly Round & Under The Hurdle

Lecture 85 Spin Move 180 Reverse

Lecture 86 Cone Touch & Behind The Back

Lecture 87 Cone Touch & Between The Legs

Lecture 88 Between The Legs x 2 & Step Back

Lecture 89 Step Over The Cone

Lecture 90 Side Step & Pull Away From The Cone

Lecture 91 Between The Legs & Step Back

Lecture 92 Training Step Work 1

Lecture 93 Training Step Work 2

Lecture 94 Training Step Work 3

Lecture 95 Between The Legs & Under Drag

Lecture 96 Contact & Crossover

Lecture 97 Behind The Back Alternate

Lecture 98 Cone Works Jump Over and In - Out

Lecture 99 Step Over The Cone & Dribbling

Lecture 100 Step Over The Cones

Lecture 101 Footworks & Jab Step

Lecture 102 Behind The Back x2 & Lateral Step

Lecture 103 Static Behind The Back

Lecture 104 Jab Step & Behind The Back ( BTB )

Lecture 105 Jab Step Direction Change

Section 17: Complex Shooting Drill Series

Lecture 106 Between The Legs & Crossover

Lecture 107 One Single Pound & Behind the Back & Between The Leg

Lecture 108 V Dribble & Between The Legs & Behind The Back

Lecture 109 V Drill & BTL & Reverse Between The Legs

Lecture 110 Over and Back (Lateral) - Between The Legs

Lecture 111 Behind The Back Between The Legs Combo

Lecture 112 Punch Step & Pick Cone Up and Settle It Down

Lecture 113 Hip Turn & Attack

Lecture 114 Cone Sweep & Between The Legs & Behind The Back

Lecture 115 Cone Overs & Jolt & Behind The Back

Lecture 116 Between The Legs & Step Back

Lecture 117 Lateral Slide & Behind The Back

Lecture 118 Sweep the Cone & Between The Legs & Shooting Drill

Lecture 119 Under Drag & Hold the Cone - Settle It Down

Lecture 120 Between The Legs & Catch Cone & Behind The Back

Lecture 121 Spin Move & Cone Pick Up The Cone And Settle It Down

Lecture 122 Behind The Back & Between The Legs Series

Lecture 123 Cone Sweep & Shooting Drill

Lecture 124 Punch Step & Touch The Cone

Section 18: Final Talks

Lecture 125 Thank You Very Much & Final Talks

Lecture 126 Bonus Lectures

Youths, Kids, Parents, Coaches, Anyone Who Wants To Build Up Shooting Form,All Level Of Players Who Want To Learn ''Detailed Shooting Form Of Mechanism & Technics,All Level Of Basketball Players & Middle School Students & Youths Basketball Players,This Course Is Suitable For Anyone Who Wants To Have Perfect Shooting Form,Who wants To Get Rid Of From His/Her Shooting Form Mistakes?,Coaches Who Want To Help Their Players To Get Better On The Court,Basketball Trainers or Personal Trainers,Coaches Who Want To Help Their Inexperienced Players Succeed,This Course Is Suitable For Anyone Who Wants To Have Perfect Shooting Form,Parents Who Want To Help Their Children To Teach Correct Shooting Technics,Basketball Players Who Want To Get New Skills & Popoular Shooting Drills