How To Demolish The Fear Of Public Speaking & Be Confident
Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.79 GB | Duration: 1h 39m
Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.79 GB | Duration: 1h 39m
Defeat the million-year-old villain of fear using highly-actionable takeaways from modern science in every conversation!
What you'll learn
How to deliver high-energy presentations with courage, clarity and charisma
How to keep background levels of stress low so you can prepare, practice and present most effectively
How to speed-write and efficiently practice your speeches in a realistic manner
How to create shortcuts to confidence that can be accessed under pressure
How to establish rapport in every professional and personal conversation
How to best engage your audience with techniques that also keep your stress levels low
How to use powerful innate resources in your speech that will help you even if you had no time to prepare
How to turn public speaking into a stress-management training ground to help you practice turning bad stress to good stress in life
How to stay clear minded in stressful situations
Requirements
No experience in public speaking is necessary. Everyone from beginners to professionals speakers will learn something from this course.
Description
Join this action-packed adventure to defeat the villain, an ancient million-year-old instinct we have as humans to fear public speaking, with your guide and professional speaker Shannon! On this journey, you'll unleash your untapped human potential by empowering your voice in every professional and personal conversation, while discovering hidden confidence and turning stress into a superpower. In addition, you'll learn how to utilize the secret practice method behind Steve Jobs' famous Apple keynotes and the TED Talks that go viral to speed up and to optimize the preparation, practice and presentation process.In this course, you'll get immediate results with science-inspired takeaways that teach you:How to deliver high-energy presentations with courage, clarity and charismaHow to keep background levels of stress low so you can prepare, practice and present most effectivelyHow to speed-write and efficiently practice your speeches in a realistic mannerHow to create shortcuts to confidence that can be accessed under pressureHow to establish rapport in every professional and personal conversationHow to best engage your audience with techniques that also keep your stress levels lowHow to use powerful innate resources in your speech that will help you even if you had no time to prepareHow to turn public speaking into a stress-management training ground to help you practice turning bad stress to good stress in lifeHow to stay clear minded in stressful situationsShannon's decade of experience as an international Chief Happiness Officer, TEDx presenter and corporate trainer provides a unique combination of expertise that addresses the root cause of the fear of public speaking, which is an overreactive survival brain in the modern world. Explore your primitive hardwiring and the evidence-based methods that allow you to harness this primal chemical energy to become a legendary communicator with maximum audience engagement. Know that alongside this course, you can join a community of Speech Partiers that will cheer you on every step of your public speaking journey and help you speed-write your presentations. Get ready and let the world hear you roar!If any of the following describe you, this course will be a powerful resource:You have an upcoming speech or presentationYou are preparing for a job or college interviewYou have an upcoming negotiationYou want to be considered for job promotions or leadership rolesYou want to improve your networking skillsYou want to meet new friendsYou'll walk away not just with information that will help in each of these scenarios, but with a framework that helps you automatically apply the principles you learn in the real-world. We do this by turning lessons into "microworkouts" or extremely easy concepts that can be tested and practiced in every conversation until they become a muscle memory. This means that when you need to speak up in any professional or personal setting, you'll have the habit of overcoming any hesitation and articulate exactly what you need to say when you need to say it.This course is not the standard advice on how to endure the fear of public speaking, but a comprehensive guide to go from zero to public speaking superhero in under 2 hours.
Overview
Section 1: Welcome!
Lecture 1 Course trailer
Section 2: Start Adventure Here!
Lecture 2 Choose Your Path
Lecture 3 ANYONE Can Be a Legendary Lion
Lecture 4 Building Arnold-Schwarzenegger-Sized Muscles
Lecture 5 You're Unique, But Your Fear of Public Speaking is NOT
Lecture 6 Harvard Finds Valuing Yourself is the Key to Fast Progress
Section 3: Discover The Villain
Lecture 7 Now You Know You're a Miracle, But…
Lecture 8 Why Public Speaking Specifically Provokes the Villain
Section 4: Defeat The Villain & See Stress as a Superpower
Lecture 9 Hey Stan, What's the Plan?
Lecture 10 Insight 1: Say Yes to the Stress
Lecture 11 Insight 2: Stress is an Evolutionary Privilege
Lecture 12 Insight 3: Fright or Excite
Lecture 13 Summary of Insights & Application Tips
Section 5: Meet Pepper - The Public Speaking Prepper
Lecture 14 It's All About Resources, Resources, Resources
Lecture 15 Resources You Already Have with No Preparation
Lecture 16 Crucial Resources that are Easy Peasy to Adopt
Lecture 17 Speak with Kindness Microworkout
Lecture 18 Let's Get Real: Most Speeches Are Boring
Lecture 19 The Prefrontal Cortex Helps You & Your Audience
Lecture 20 Speedy Prep with Speech Crowdsourcing
Lecture 21 Handout: The Ultimate Public Speaking Prepper Guide
Section 6: Energizer Bunny Formula
Lecture 22 Keep Going and Going and Going…
Lecture 23 Awareness: Wheel of Emotions Handout
Lecture 24 Anchor: General Anchors Handout & Completing Part 2 of Your Superhero Drawing
Lecture 25 Action: To DOES Handout
Section 7: Find Out How Your "Choose Your Own Adventure" Book Ends
Lecture 26 The End of the Treasure Map
Individuals who have an upcoming presentation or speech,Job seekers or graduates who are preparing for a job or college interview,Professionals who want to be considered for job promotions and leadership roles,Individuals who would like more confidence in social settings and to meet new friends,Entrepreneurs who have an upcoming pitch or who want to improve their networking skills