Ignite Your Sensuality

A delicious sense based journey for women

What you'll learn
Module 1: Deeper awareness and presence with each individual sensory experience. Identify your dominant sense and your supporting senses.
Module 2: Assess your own levels of pleasure using the Wheel of Pleasure as a tool so you can practice new communication, sound, and movement skills.
Module 3: Connection to the elements. Release getting stuck wondering “what to do” or “how to be” more sensual.
Module 4: Explore and dance your most natural sensual expression.
Module 5: Learn how to connect with your sensuality for inner and outer balance in every day life.
Requirements
A desire to learn about health sensuality and a healthy body to move.
Description
Five video modules of intimate, hands-on teaching to guide you through the foundations towards Sensual Sophistication.Each module builds upon the last:Module 1: Sense PresenceThis module will introduce you to the simple and profound practice of sensual awareness so you can start developing an embodied vocabulary of your body’s sensations. We’ll explore each of the senses—touch, smell, taste, sight, and sound—and use them to engage and awaken your Body Wisdom.Module 1B: Uncommon SenseNow that we’ve discovered your dominant and supportive sensory tools, we turn to the realm of the Uncommon Senses. Here, you’ll learn about connecting to your internal body awareness—called Interoception, as well as Proprioception—your awareness of your external body in space and how each of these contributes to your sensual embodiment.Module 2: Pleasure MeasureHaving explored our senses and learned about how our bodies move through space, it’s time to talk PLEASURE. We’ll spend this module getting curious about what feels good to your body. You’ll learn about how your own Wheel of Pleasure rolls, and how to use breath, sound, movement, and touch to invite more and more pleasure into your system.Module 3: Elements of SensualityExplore how each element water, earth, fire, air, and void is a guide to accessing your most natural sensual expression.Module 4: Sensualist CycleConnect with the sensualist cycle and art of:YearningAcceptanceSelf LoveSurrender into the creativeMagnetismand how these tie into your erotic embodiment experience.Module 5: Sensual SophisticationFinally, we’ll come to understand how the art and beauty of natural embodiment lie in letting go. Sensuality is wild. There’s no way around it. And now, we’re ready to go through it—in body, mind, and spirit. Surrender is one of the most potent sensual tools and it’s the gateway into our wildness. And touching our wildness is what brings us to liberate bliss.Please note this course is taught with she/her pronouns, aimed at women/ people with vulva’s and is a guide for feminine practices/movements.

Overview

Section 1: Sense Presence

Lecture 1 Welcome

Lecture 2 Module 1: Introduction

Lecture 3 Module 1 Lesson 1: Taste

Lecture 4 Module 1 Lesson 2: Touch

Lecture 5 Module 1 Lesson 3: Visual

Lecture 6 Module 1 Lesson 4: Sound

Lecture 7 Module 1 Lesson 5: Smell

Lecture 8 Module 1B Uncommon Senses

Section 2: Module 2: Pleasure Measure

Lecture 9 Module 2: Introduction

Lecture 10 Module 2: Wheel of Pleasure

Lecture 11 Module 2 Lesson 2: Breath-work

Lecture 12 Module 2 Lesson 3: Sound

Lecture 13 Module 2 Lesson 4: Movement

Lecture 14 Module 2 Lesson 5: Self Touch

Section 3: Elements of Sensuality

Lecture 15 Module 3: Introduction

Lecture 16 Module 3 Lesson 1: Water

Lecture 17 Module 3 Lesson 2: Fire

Lecture 18 Module 3 Lesson 3: Air

Lecture 19 Module 3 Lesson 4: Earth

Lecture 20 Module 3 Lesson 5: Void

Lecture 21 Module 3: Completion

Section 4: Sensualist Cycle

Lecture 22 Module 4: Introduction

Lecture 23 Module 4 Lesson 1: Yearning

Lecture 24 Module 4 Lesson 2: Acceptance

Lecture 25 Module 4 Lesson 3: Self-Love

Lecture 26 Module 4 Lesson 4: Surrender into the Creative

Lecture 27 Module 4 Lesson 5: Magnetism

Lecture 28 Module 4: Completion

Section 5: Sensual Sophistication

Lecture 29 Module 5: Introduction

Lecture 30 Module 5 Lesson 1: Outer Space

Lecture 31 Module 5 Lesson 2: Inner Space

Lecture 32 Module 5 Lesson 3: Sensual Sophistication

Lecture 33 Gratitude and Completion

For adult women who want to gain body confidence - naturally.