Insights From Born To Run

What you can learn from a tribe to lead a more fulfilling life

What you'll learn
How to tweak your outlook in general and lead a more fulfilling life
How do overcome fatigue - like the tribe who are born to run
What you learn about out-thinking your competition from long-distance runners
Why patience and endurance is more important to succeed than speed
Why community thinking will help you win more often than individual thinking
Requirements
This course is suitable for beginners
Description
With this book-based course, learn from best-seller Born to Run by Christopher McDougall in bite-sized video lessons.Striking a common chord between running and life in general, author Christopher McDougall weaves a wondrous tale about humans. He transports the reader to Mexico to meet the reclusive Tarahumara Indians and understand what fuels their need to run incredibly long distances and get some insights on determination and perseverance which can be applied in our lives. Through this series, gain important lessons about the power of engaging your mind and body, and learn why anyone is capable of running and taking on challenges.Upskill with book-based courses by Emeritus InsightsNow get key insights from business best-sellers and autobiographies of world leaders such as Blitzscaling, The Art of War, Atomic Habits, The 4-Hour Workweek, The Lean Startup, Entrepreneurial You, The 7 Habits of Highly Effective People, and others, within minutes.On Emeritus Insights you can build 50+ in-demand skills like leadership, communication, productivity, data science, business planning, marketing, negotiation, strategic thinking, and others to achieve your professional goals. Whether you are a business leader or on your way to becoming one, Emeritus Insights is your learning partner. Upskill, reskill and cross-skill with bite-sized video lessons to shape your success.

Overview

Section 1: Born to Run

Lecture 1 Running Is About Community, Not Competition

Lecture 2 Life As A Team Game

Lecture 3 Endurance Outlasts Everything

Lecture 4 Connect Weakness To Strength

Lecture 5 Learn From The Best-Every Little Thing

Lecture 6 Don't Limit Your Expectations

Lecture 7 It's Not About The Bike, Or The Shoes

Lecture 8 Summary of Insights

Lecture 9 Activity 1

Lecture 10 Activity 2

Lecture 11 Activity 3

Anyone who is looking to develop a more positive outlook in life,Anyone who wants to be a leader without compromising on their empathy,Anyone who is keen on understanding the mindset that one requires to persevere,Anyone interested in learning more about a Mexican tribe who can outrun the best marathoners on an average day