Intermittent Fasting for Women Over 50
Intermittent Fasting for Women Over 50: The Ultimate Guide to Reset your Metabolism, Detox your Body and Delay Ageing through Metabolic Autophagy. +200 Tasty Recipes. Lose Weight and Feel Better! by Independently published
English | August 25, 2021 | ISBN: N/A | ASIN: B09DMP86C4 | 510 pages | EPUB | 0.61 Mb
English | August 25, 2021 | ISBN: N/A | ASIN: B09DMP86C4 | 510 pages | EPUB | 0.61 Mb
Who Else Is Past 50 And Worried About Their Well-Being This Late In Their Adulthood? Don’t Worry, The Ultimate Guide Is Available For You!
Did you know that most people’s confidence peaks when they hit middle adulthood?
That’s about 40 years old, but what happens after? What happens when you near retirement or when you’re already in retirement?
Let me tell you what researchers have proven: the confidence disappears!
Most people lose their confidence due to the changes in their bodies. The main victim of this problem is women because their body encounters a bigger change than men, namely menopausal stage.
Women worry about themselves during menopause and about what comes next. Yes, your body changes as you age and mostly it isn’t for the better which sounds very unfortunate.
If you’re feeling that worry, it’s completely normal! Fortunately, it isn’t the end, there’s hope for you yet!
A change in your diet could actually help you maintain your well-being as if you never passed 50!
Intermittent Fasting For Women Over 50 by Isabel Taylor is a wonderful guide to help you overcome and aid you into the world of Intermittent Fasting. This book includes, but is not limited to:
- Pros and Cons: Learn about the benefits and possible risks Intermittent Fasting could bring and how to achieve and deal with them, respectively.
- A Guide For Attacks of Hunger: The main enemy of Fasting, hunger pangs, has its loopholes. Find out what they are so you could observe them!
- A Guide For The Process: Know how to start your journey into Intermittent Fasting and suggestions into maintaining it.
- Recipes: Over 250 recipes for all sorts of meal types are available for you to learn and practice.
Grab A Copy! Buy Now!
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