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    3. Jordan Jovtchev - Ring Strength

    Jordan Jovtchev - Ring Strength

    Posted By: Bouncer
    Date: 1 Feb 2011 04:54:09
    Jordan Jovtchev - Ring Strength

    Jordan Jovtchev - Ring Strength
    English | 1h 18mn | 720 x 480 | VOB MPEG-2 7000 Kbps | AC3 192 Kbps | 920.20 MB
    Genre: eLearning

    This DVD features 2x World Champion Jordan Jovtchev demonstrating over 40 different exercises on the rings. He and former teammate, Ivan Alexov, provide detailed commentary and training tips. This is a unique opportunity to take a lesson from the world's best.
    This was filmed at the 2004 Olympics, where he won the silver medal, although most experts felt he deserved the gold! This is your chance to learn from one of the strongest gymnasts of all time and pound for pound, one of the strongest people in the world.
    Exercises include:

    * Pushups
    * Pullups
    * Dips
    * Iron Cross
    * Front and Back Levers
    * and many more

    Jordan provides you with insights gained from his career which has spanned four Olympic games. He demonstrates all of the exercises with correct form and offers tips for enhanced performance.

    Screenshots

    Jordan Jovtchev - Ring Strength


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