«Kale: The Everyday Superfood» by Sonoma Press
«Kale: The Everyday Superfood» by Sonoma Press
English | EPUB | 6.2 MB
English | EPUB | 6.2 MB
Super foods for a super you
Kale is everywhere—but what if you easily bore of salads and smoothies? Kale the Everyday Superfood goes beyond the basics with:
· Super-tasty recipes including Kale Eggs Florentine, Sausage & Kale Skillet, and Kale Mac & Cheese
· Tips on selecting the best bunch and growing your own kale
· Easy labels for any diet: vegan, paleo, gluten-free, or total omnivore
· Kale myths—busted! A handy breakdown of kale’s nutritional qualities
Burst: 150 satisfying kale recipes + 1 kale-free surprise treat!