Keto Soups Cookbook

Are you looking for a keto soups recipes cookbook?
In this book you will find over 100 recipes for learning how to cook delicious high protein low carb soups all year round.
You have surely already heard about the ketogenic diet. It’s everywhere. Mostly because it works. But, seriously. Everywhere!

The principles are pretty simple and based on the simple fact that high protein intake and low carbs consumption is a great mix for building muscles and lose weight. Carbs such as pasta, pizza, bread and similar dishes contain a lot of sugar and they are no good for your belly fat. Ingredients rich in proteins, instead, are naturally low in carbs, sugar and calories, allowing you to feel full and satisfied, while not heavy.

This cookbook is about Keto Soups and soups are the perfect comfort food for all seasons. You might think that soups are only good for recycling vegetables a little bit off. With this recipe book you will learn, instead, a lot of tasty dishes that can be done with high protein ingredients, limiting the carbs intake but surely allowing the best flavors possible.

Soups often remind to the Asian culture, like Japanese Ramen, miso soups, Chinese noodles or Thai chicken in coconut milk. On the other side of the world, soups are rich in vegetables, mushrooms, greens and beans. The mediterranean “minestrone” is an heritage for human kind, from old traditions to new consumptions. All that, will be taught in Keto Soups by Adele Tyler.

In Keto Soups you will learn:

Basics of ketogenic diet
Why high protein low carbs meals are healthy
How to prepare over 100 recipes with soups, broth and more
100 recipes for keto soups and comfort food
Asian dishes, thai soups, Japanese ramen and more all included in the cookbook
If you want to surprise your friends and family with healthy, keto, tasty soups, this book is for you.