Anatomy And Physiology Fundamentals

Dive inside the Skeletal, Muscular, Respiratory, Cardiovascular and Energy Systems!

What you'll learn

Describe the structure and function of the musculoskeletal system

Describe the structure and function of the respiratory system

Describe the structure and function of the cardiovascular system

Describe the function and application of aerobic and anerobic energy systems

Requirements

No developed knowledge of human anatomy required, this course starts with the fundamentals!

Course delivered in the English Language

Description

Embark on an exhilarating journey into the realms of Sport, Exercise, and Fitness with my meticulously crafted Anatomy and Physiology Fundamentals course! Whether you're a budding personal trainer, aspiring to elevate your fitness prowess, or simply keen on revisiting the golden days of school studies, this course is your gateway to comprehensive understanding.With over a decade of experience shaping minds in PE, Sport, and Anatomy within school walls, I've distilled my wealth of knowledge into a dynamic learning experience. Brace yourself for a transformative adventure packed with engaging videos, insightful slide notes, and interactive activity sheets.Tailored to the level of a High School Diploma//GCSE//iGCSE//NVQ2, the course ingeniously covers the vital systems governing the body's performance in exercise: Musculoskeletal, Respiratory, Cardiovascular, and Energy. Each lecture is a captivating exploration featuring video explanations adorned with whiteboard annotations, real-life applications in sports and exercise, detailed slide notes, and accompanying activity sheets that reinforce understanding and facilitate organized thinking.Don't just learn; immerse yourself in a riveting educational odyssey that will empower you to thrive in the dynamic world of Sport, Exercise, and Fitness. Elevate your potential, seize the opportunity, and join me on this transformative educational voyage!I'll see you inside!

Overview

Section 1: Muscles & Bones Fundamentals

Lecture 1 Names, Location and Types of Bones

Lecture 2 Skeleton Function

Lecture 3 Muscles

Lecture 4 Synovial Joints

Lecture 5 Types of Joint

Lecture 6 Antagonistic Muscle Pairs

Section 2: Respiratory System Fundamentals

Lecture 7 The Pathway of Air

Lecture 8 Gaseous Exchange

Lecture 9 Mechanics of Breathing

Lecture 10 Spirometer Trace

Section 3: Cardiovascular System Fundamentals

Lecture 11 Blood Vessels

Lecture 12 Structure of the Heart

Lecture 13 Cardiac Cycle and Blood Flow

Section 4: Energy Systems Fundamentals

Lecture 14 Aerobic and Anaerobic Exercise

Lecture 15 Excess Post-exercise Oxygen Consumption (EPOC)

Lecture 16 Responses to Exercise

Early learners of human anatomy of physiology looking to upskill themselves ahead of end of school exams, undergraduate degrees or a career in personal training.,Individuals with an interest in developing their own training quality with knowledge of how and why our bodily systems operate during sport.