Confidence At Work - How To Feel Good In Your Own Skin

You'll learn mindset shifts, emotional tools, and practical tactics for building relationships and advancing your career

What you'll learn

Develop strategies to strengthen your self-love and confidence, and use these skills to boost your personal and professional success.

Build emotional intelligence and learn to manage your emotions in a positive and productive way.

Develop a growth mindset and learn practical strategies to overcome limiting beliefs.

Learn how to navigate relationships and networks effectively, and overcome biases that may be holding you back.

Develop the skills and confidence needed to take risks and step outside of your comfort zone in pursuit of your career goals.

Improve your communication skills and learn how to assertively communicate your needs and boundaries in the workplace.

Learn practical tools and techniques to help you feel good in your own skin and thrive in your personal and professional life.

Cultivate self-love and self-acceptance, and learn to recognise and celebrate your strengths and accomplishments.

You will be able to use a range of simple tools and tactics to create more and more confidence in various situations.

Requirements

No special skills are needed, just bring an open curious mind to get full benefit of the course.

Description

Confidence at Work - How to Feel Good in Your Own SkinAre you tired of feeling anxious or uncertain at work, especially in male-dominated environments? Do you struggle with building the confidence you need to advance your career and achieve your dreams? If so, you're not alone. Many women and men face these challenges, but the good news is that confidence is a skill that can be learned and developed.In this comprehensive online course, you'll learn practical tips, mindset shifts, emotional tools, and tactical approaches to building relationships that can help you build your confidence and achieve your career goals. Led by a former CTO who holds a PhD in mathematics and computer science and is a certified integral coach, this course draws on deep expertise and personal experiences to help you build the confidence you need to succeed.This course is unlike any other because it blends practical tips with mindset work and the impact of gender equality. You'll learn mindset shifts, emotional tools, and practical tactics for building relationships and advancing your career. And you'll also explore the impact of gender on confidence and strategies for advocating for yourself and others.The training available in this course is normally reserved for my one-on-one coaching clients, and I've worked with women and men from all over the world. With short modules that can be completed in just 15 minutes, this course is designed to fit into your busy schedule and allow you to make progress at your own pace. You'll learn how to develop a confident mindset, communicate effectively with others, overcome imposter syndrome, and more.Here's what some of my clients have said about the training:"I highly recommend this course for anyone who is looking to improve their confidence at work. The practical tips and emotional tools are invaluable.""I've struggled with imposter syndrome for years, but this training has given me the tools to overcome it and build my confidence. It's truly liberating""I love the format of the course, with short modules that I can complete in just 15 minutes. It's perfect for fitting into my busy schedule."Whether you're a female leader in tech, a professional woman or man who wants to feel confident in all situations, or an aspiring CTO or leader, this course is for you. It's also suitable for anyone who wants to learn more about female leadership and gender equality.Enroll in "Confidence at Work - How to Feel Good in Your Own Skin" today and start building the confidence you need to achieve your dreams.

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 The complete Workbook

Section 2: Empowerment

Lecture 3 Self Empowerment

Lecture 4 Time to practice

Lecture 5 Extras

Section 3: Independence

Lecture 6 Your inner authority

Lecture 7 Practice time

Section 4: Innovation

Lecture 8 Making your dreams achievable

Lecture 9 Practice time

Lecture 10 Extras

Section 5: Self Love

Lecture 11 Appreciate yourself

Lecture 12 Practice time

Lecture 13 Extras

Section 6: Confidence

Lecture 14 Breathing techniques

Lecture 15 Power poses

Lecture 16 Craft your confidence ritual

Section 7: Emotional Intelligence

Lecture 17 Emotional intelligence intro

Lecture 18 Getting data and wisdom from emotions

Lecture 19 Practice time

Lecture 20 Extras

Section 8: Freedom

Lecture 21 It's never personal

Lecture 22 Opening lines to direct the conversation

Lecture 23 Practice time

Lecture 24 Extras

Section 9: Network

Lecture 25 Two types of network

Lecture 26 Practice time

Section 10: Biases

Lecture 27 Feeling good in your own skin in any situation

Lecture 28 Practice time

Women in a male dominated environment who want to advance their career,Aspiring female leaders or CTOs,Anyone who want to feel more confident that they can achieve their dreams,Female leaders in tech,Professional women and men who want to feel good in their own skin in all situations.,Men who want to learn more about female leadership