Heal Your Inner Child

inner child, spirituality, inner child wounds, self-love

What you'll learn

Different type of inner child wounds

Different types of coping mechanism for wounds

How to realign to your heart

How to feel worthy in your own presence

Requirements

No prior requirements required

Description

The Inner Child Healing course is a transformative journey designed to help you reconnect with your inner child and heal emotional wounds from the past. Our inner child represents the essence of who we truly are at our core, carrying our deepest emotions, desires, and vulnerabilities. We can unlock profound healing, self-discovery, and personal growth by addressing and nurturing our inner child.During this course, you will embark on a guided exploration of your inner child, facilitated by experienced and compassionate instructors. You will learn a variety of powerful techniques, tools, and practices to support your healing process and cultivate a loving and nurturing relationship with your inner child.1. Understanding the inner child concept: Exploring its significance in personal development, and recognizing the impact of childhood experiences on our adult lives.2. Uncovering Emotional Wounds: Identifying and acknowledging the emotional wounds carried by your inner child, including unresolved traumas, limiting beliefs, and patterns of behavior.3. Forgiveness and Letting Go: Learning to let go, release emotional baggage, find your worth, and realign your heart to find a better balance in your life.Throughout the course, you will have the opportunity to engage in self-reflection exercises, and guided healing practices you will have gained valuable insights, emotional resilience, and a deeper connection with your authentic self, empowering you to live a more fulfilling and joyful life.

Overview

Lecture 1 Introduction

Section 1: Heal the inner child

Lecture 2 What is the Inner child?

Lecture 3 Inner child wounds

Lecture 4 The different inner child wounds that deeply impact your life

Section 2: How to let go, realign your heart and finding balance in your life

Lecture 5 Let go of your pain and realign your heart

Lecture 6 Seeing your worth

Lecture 7 Focus on the present moment

Section 3: Breaking the energetic ties and embracing who we are

Lecture 8 Breaking our energy ties and embracing our light

Lecture 9 Meditation with the inner child

Healing your childhood wounds