How Brain Biochemistry Impacts Our Life

Neurotransmitters' impact on our health conditions, emotions, energy level, challenges, physiscal actvity, motivation

What you'll learn

To help you understand your true nature and character and utilize your strengths

To help you understand how your brain works in view of biochemicals’ impact

To help you realize how important it is for your health to take timely measures to balance any biochemical deficiencies

To help you improve the quality of your everyday life and health

To help you see the reasons behind lack of energy, procrastination, insomnia, perfectionism, seeking attention, anxiety, panicking, memory struggles, etc.

To help you understand yourself and other people better thus resulting in improved communication and connections

To help you utilize your full potential

Requirements

No requirements, previous knowledge or prerequisites are needed for taking the course.

Description

Our brain stores everything that happens to us on a conscious or unconscious level. Along the way, we choose what to hear or delete/distort/generalize to meet our current model of the world. This model is influenced by the dominant brain biochemical that determines our nature, and it cannot be changed - this is who we are.Due to various factors and stressful events, deficiencies in some brain biochemicals are created, and if not recognized and treated, they can lead to long-term medical conditions.Therefore, we need to take proper care of our brain's healthy balance to explore our full potential.Why do we need to know our brain biochemistry, and how can this training help you with that?To consider our personality and motivating factors better, and make choices that utilize our strengthsFor not judging ourselves and others, and to have more compassionFor assessing deficiencies that do not allow us to act as ourselves in some situations and take timely measures to heal.If you have major biochemical deficiencies resulting in anxiety, insomnia, anger, memory and concentration struggles, etc. you have to return to your balance for any other methods like coaching, therapy, counselling to be truly helpful.Training scope:Understanding your brain and your natureFour types of natures based on the four neurotransmitters: Dopamine, Acetylcholine, GABA, and SerotoninHow can we link the brain knowledge with brain biochemistry when we assess our nature?What is the implication of brain biochemical deficiencies (caused by stress, unhealthy lifestyle, food, lack of physical activity or positive experiences, etc.) on our life and how to address themHow to deal with the challenges of the four natures

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Introduction to the training

Lecture 3 Brain Video 1

Lecture 4 Who am I?

Lecture 5 Training Objectives

Section 2: Module 1: Introduction to Brain Biochemistry

Lecture 6 Brain-Body transfer of electricity

Lecture 7 Neurons and Brain Lobes

Section 3: Module 2: What is your dominant nature?

Lecture 8 Brain Video 2

Lecture 9 Dominant Nature

Section 4: Module 3: Types of dominant natures affected by brain biochemicals

Lecture 10 Dopamine Playful nature and my view on Procrastination

Lecture 11 Acetylcholine, GABA and Serotonin Natures' overview

Section 5: Module 4: Link between Neurocognitive&Behavioral approach and Brain Biochemistry

Lecture 12 Link between what drives our motivation and brain biochemistry

Section 6: Module 5: How to address the challenges of the four natures

Lecture 13 How to address the challenges of your nature

Section 7: Thank you!

Lecture 14 Thank you!

People who want to understand how their brain works,People who want to understand how neurotransmitters impact our life,People who want to know the link between our nature, character and brain biochemistry/neurotransmitters,People who want to improve the quality of their relationships, communication, health and life as a whole,People who search for areas for personal development and growth with self-care and health consideration,People who have symptoms like anxiety, insomnia, panicking, irritability, memory lapses, digestive problems, lack of energy, procrastination, perfectionism, seeking attention and recognition, obesity, any health condition they would like to improve and search for the reasons behind it.,People who want to explore alternative methods for health improvement,People who are interested in neuroscience