Lessons In Metaphysics

Learning Metaphysical practices to enhance and improve your life.

What you'll learn

Thought control techniques

How to use affirmations affectively?

Stilling your mind

Multiple styles of meditation

Tapping to release anxiety and stress

Self regulation tools

Requirements

There is nothing needed prior to this course

Description

In each day you will:Do a Wake up VisualizationHave a Daily MantraA Lesson in Metaphysical PracticesSleep Training TechniqueThis is then done over a 49 day cycle.We have never realized how much power we have over our thoughts and feelings. If I told you to think of a car - you can do it. if you tell yourself to think of a car - you do it. Using this concept we can guide ourselves and have control of our thoughts, reactions and feelings.Let's try another example. Focus on something that makes you feel sad… Spend some time with those thoughts and see how you feel inside. Note how your body responds. See what tenses and what relaxes. Is your breath short or long? Do you feel tired or energized? Use this same concept on these scenarios:Think of something that makes you angryNow something that makes you happyPay attention to your breathing, your energy levels and the tension in your body during each. Also note how you were able to guide yourself to feeling these emotions and similarly; how you could change from the one to the other with very little guidance. This is how you start to be aware of your control over your emotions.Now it isn't always easy to pull yourself out of a negative spiral, trying and failing is better than not trying at all.This course is going to teach you thought control techniques, regulating yourself with affirmations and tapping. The art of stilling your mind in a number of meditation styles. Over 10 different ways to meditate.

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Day 1: Mental Prosperity

Lecture 2 Wake Up Visualisation

Lecture 3 Mental Prosperity Part 1

Lecture 4 Part 2

Lecture 5 Part 3

Lecture 6 Affirmation Meditation

Lecture 7 Learn the Tapping Technique

Lecture 8 Tapping Practical For Prosperity

Lecture 9 Daily Mantra

Lecture 10 Sleep Meditation

Section 3: Day 2: Action Steps

Lecture 11 Wake Up Meditation

Lecture 12 Action Steps

Lecture 13 Visualisation

Lecture 14 Tapping for Inspiration

Lecture 15 Daily Mantra

Lecture 16 Sleep Meditation

Section 4: Day 3: Attracting Your Desires

Lecture 17 Wake Up Visualisation

Lecture 18 Attracting your Desires

Lecture 19 Tapping for the Perfect Partner

Lecture 20 Daily Mantra

Lecture 21 Sleep Candle Gaze

Section 5: Day 4: Universal Oneness

Lecture 22 Wake Up Visualisation

Lecture 23 Universal Onesness

Lecture 24 Daily Mantra

Lecture 25 Sleep Meditation

Section 6: Day 5: Mastering Weakness

Lecture 26 Wake Up Visualisation

Lecture 27 Mastering Weakness

Lecture 28 Tapping for Difficult Relationships

Lecture 29 Daily Mantra

Lecture 30 Sleep Meditation

Section 7: Day 6: Establishing a Positive Transcendent Attitude

Lecture 31 Wake Up Visualisation

Lecture 32 Positivity

Lecture 33 Daily Mantra

Lecture 34 Sleep Meditation

Section 8: Day 7: Being Intuitively self directed

Lecture 35 Wake Up Visualisation

Lecture 36 Self Direction

Lecture 37 Daily Mantra

Lecture 38 Sleep Meditation

Section 9: Day 8: Being a Magnet

Lecture 39 Wake Up Visualisation

Lecture 40 Magnetism

Lecture 41 Tapping for your Career

Lecture 42 Daily Mantra

Lecture 43 Sleep Meditation

Section 10: Day 9: Thoughts

Lecture 44 Wake Up Visualisation

Lecture 45 Daily Mantra

Lecture 46 Sleep Meditation

Section 11: Day 10: Self Actualized

Lecture 47 Wake Up Visualisation

Lecture 48 Daily Mantra

Lecture 49 Self Actualization

Lecture 50 Sleep Meditation

Section 12: Day 11: Sweating the Small Stuff

Lecture 51 Wake Up Visualisation

Lecture 52 Daily Mantra

Lecture 53 Sweating the small stuff

Lecture 54 Sleep Meditation

Section 13: Day 12: The Tapping Technique

Lecture 55 Wake Up Visualisation

Lecture 56 Daily Mantra

Lecture 57 Tapping Explained

Lecture 58 Tapping for Calm

Lecture 59 Sleep Meditation

Section 14: Day 13: Thoughts are patterns crystallized into action

Lecture 60 Wake Up visualisation

Lecture 61 Daily Mantra

Lecture 62 Why Meditate?

Lecture 63 Sleep Meditation

Section 15: Day 14: Turning the negative into a Positive

Lecture 64 Wake Up Visualisation

Lecture 65 Daily Mantra

Lecture 66 Turning Negative Trends Positive

Lecture 67 Sleep Meditation

Section 16: Day 15: The Seven Metaphysical Laws

Lecture 68 Wake Up Visualisation

Lecture 69 Daily Mantra

Lecture 70 The Seven Metaphysical Laws

Lecture 71 Sleep Meditation

Section 17: Day 16: Metaphysical Treatments

Lecture 72 Waking Up Visualisation

Lecture 73 Daily Mantra

Lecture 74 Metaphysical Treatments

Lecture 75 Sleep Meditation

Section 18: Day 17: Transformation

Lecture 76 Waking Up Visualisation

Lecture 77 Transformation

Lecture 78 Tapping for Health

Lecture 79 Daily Mantra

Lecture 80 Sleep Meditation

Section 19: Day 18: Thoughts and how to use them.

Lecture 81 Wake Up Visualisation

Lecture 82 Thoughts

Lecture 83 Daily Mantra

Lecture 84 Sleep Meditation

Section 20: Day 19: Opening the Channels to Success

Lecture 85 Waking Up Visualisation

Lecture 86 Daily Mantra

Lecture 87 Opening the channels to success

Lecture 88 Sleep Meditation

Section 21: Day 20: Tapping Technique

Lecture 89 Wake Up Visualisation

Lecture 90 Daily Mantra

Lecture 91 Shoulder Movement Technique

Lecture 92 Chest Patting Technique

Lecture 93 Palms Up Technique

Lecture 94 Abdominal Brushing Technique

Lecture 95 Finger Tap technique

Lecture 96 Finger to Pulse technique

Lecture 97 Eyes & Ears Closed Technique

Lecture 98 Tongue Awareness Technique

Lecture 99 Transcendent Awareness

Lecture 100 Feet to Hand Technique

Lecture 101 Sleep Meditation

Section 22: Day 21: Controlled Reactions

Lecture 102 Daily Mantra

Lecture 103 Controlled Reactions

Lecture 104 Sleep Meditation

Section 23: Day 22: Creative Ideas

Lecture 105 Daily Mantra

Lecture 106 Creative Ideas

Lecture 107 Sleep Meditation

Section 24: Day 23: Materialization

Lecture 108 Wake Up Visualisation

Lecture 109 Daily Mantra

Lecture 110 Materialization

Lecture 111 Sleep Meditation

Section 25: Day 24: Extremes

Lecture 112 Daily Mantra

Lecture 113 Extremes

Lecture 114 Sleep Meditation

Section 26: Day 25: Self Image

Lecture 115 Daily Mantra

Lecture 116 Self Image

Lecture 117 Sleep Meditation

Section 27: Day 26: Communication

Lecture 118 Daily Mantra

Lecture 119 Communication

Lecture 120 Sleep Meditation

Section 28: Day 27: Co-Ownership

Lecture 121 Wake Up Visualisation

Lecture 122 Daily Mantra

Lecture 123 Co-Owndership

Lecture 124 Sleep Meditation

Section 29: Day 28: Prayer

Lecture 125 Daily Mantra

Lecture 126 Prayer

Lecture 127 Sleep Meditation

Section 30: Day 29: Achieving

Lecture 128 Daily Mantra

Lecture 129 Achieving

Lecture 130 Sleep Meditation

Section 31: Day 30: Speech Control Technique

Lecture 131 Daily Mantra

Lecture 132 Speech Control Technique

Lecture 133 Sleep Meditation

Section 32: Day 31: Psychic Thought Control

Lecture 134 Daily Mantra

Lecture 135 Psychic Thought Control

Lecture 136 Sleep Meditation

Section 33: Day 32: Consciousness

Lecture 137 Daily Mantra

Lecture 138 Consciousness

Lecture 139 Sleep Meditation

Section 34: Day 33: West Plays catch Up

Lecture 140 Daily Mantra

Lecture 141 West Plays Catch Up

Lecture 142 Sleep Meditation

Section 35: Day 34: Breath Suggestions

Lecture 143 Daily Mantra

Lecture 144 Breathing Suggestions while you Sleep

Lecture 145 Sleep Meditation

Section 36: Day 35: Total Body Relaxation

Lecture 146 Daily Mantra

Lecture 147 Total Body Relaxation Method

Lecture 148 Sleep Meditation

Section 37: Day 36: Meditational Programing

Lecture 149 Daily Mantra

Lecture 150 Meditational Programming

Lecture 151 Sleep Meditation

Section 38: Day 37: Spiritual Healing

Lecture 152 Daily Mantra

Lecture 153 Spiritual Healing

Lecture 154 Sleep Meditation

Novices to meditation,Rookies in tapping,Newbies to postive self talk,The stressed and anxious,Beginners to alternative therapy,An interest in adding to your alternative healing methods