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Managing Happiness Personal Mastery

Posted By: ELK1nG
Managing Happiness Personal Mastery

Managing Happiness Personal Mastery
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 862.24 MB | Duration: 0h 50m

Personal Development, Core Values, Mission and Vision, Goal Setting, Habit Tracking, Life Balance and Clarity

What you'll learn

Evaluate your current life balance and identify key areas for improvement

Define your core values and understand their importance in guiding your life decisions and actions

Define your Mission and Vision

Develop a comprehensive 90-day plan, setting specific goals and tactics aligned with your Mission and Vision

Learn how to establish and maintain important habits

Access useful productivity and planning tips

Requirements

No skills or prior experience needed — this course is designed for everyone!

Description

Ready to take control of your life and manage it like a pro? This course is your chance to learn practical tools and strategies that will drive your personal and professional growth. We’ll start by helping you assess where you are right now, pinpoint your strengths, and understand the resources you have. From there, we’ll dive into cultivating a growth mindset, building powerful habits, and setting clear, actionable goals.Imagine having a blueprint for your life, just like a successful business plan. With exercises like the Wheel of Life and the Lifeline, you’ll get a clear picture of your satisfaction in different areas and learn how to focus on what truly matters to you. We’ll guide you through defining your vision, mission, and core values so you can live authentically and with purpose. You’ll discover how to align your daily actions with your deepest aspirations, making every step you take meaningful.By the end of this course, you’ll have a complete system for achieving your long-term goals, managing your time effectively, and making decisions with confidence. You’ll feel empowered to tackle challenges head-on and create a life that truly reflects who you are. If you’re ready to transform your life and go after your dreams with clarity and focus, this course is for you.

Overview

Section 1: Getting Started

Lecture 1 Welcome to Managing Happiness

Lecture 2 Having the Right Mindset

Lecture 3 The Wheel of Life Exercise

Lecture 4 Habits Are Everything

Lecture 5 Your Lifeline

Lecture 6 Summary

Section 2: Mindset

Lecture 7 Acting out of Love, Not Fear

Lecture 8 7 Habits of Highly Effective People

Lecture 9 Your Subconscious Mind

Lecture 10 Why I Carry a Gratitude Rock…

Lecture 11 Letting Go of Guilt

Lecture 12 Do or Do Not, There is no Try

Lecture 13 Healthy Egoism

Lecture 14 Summary

Section 3: Core Values

Lecture 15 Personality Test

Lecture 16 Your Core Values

Lecture 17 Summary

Section 4: Vision & Mission

Lecture 18 Begin with the End in Mind

Lecture 19 Your Vision & Mission

Lecture 20 Summary

Section 5: The 90 Day Plan

Lecture 21 Setting Your Long Term Goals and 90-Day Plan

Lecture 22 Why It Pays to Plan

Lecture 23 Vision Boards

Lecture 24 Summary

Section 6: Execution

Lecture 25 Clarity Questions

Lecture 26 Asking the Right Questions

Lecture 27 Time Blocking & Calendars

Lecture 28 Reflections & Routines

Lecture 29 Summary

Personal development nerds,Professionals and entrepreneurs,Individuals and groups,Students and recent graduates