Somatic Healing Life Coach Certification (And Emdr)

All Things Somatic Therapy and Healing: Dance, Yoga, Integrated EMDR Training, Vagus Nerve

What you'll learn

Learn how to achieve healing through mindful movement

Learn intentional movements to improve mental health and heal chronic pain by connecting the mind and body

Learn how to feel safe in your bodies and explore your thoughts, emotions, and memories.

Learn how to replace unhelpful movement patterns.

Learn how to increase emotional awareness.

Learn how to listen to your body.

Learn how to read your body's story.

Learn to better understand internal physical sensations, perceptions, and experiences.

Learn how to work with your parasympathetic nervous system, the part of the brain/nervous system that moves and senses what you do and how you do it.

Learn how to explore the body-mind connection.

Learn to survey your internal self and listen to signals from your body on pain, discomfort, or imbalance.

Learn how to reconnect with your body through movement.

Requirements

There are no prerequisites for taking this course. An open mind and curious heart helps!

Description

Aloha & Welcome to the Hawaiian Islands!Discover the power of somatics to empower YOU, unleash YOU and your passion for living. Somatics is a field within bodywork and body movement which emphasizes our internal experience, by stimulating our physical perception and nurturing emotional state of well-being.This course is for individuals wanting their own transformation and coaches who want an overview of all types of Somatic therapy to utilize with clients, providing research-based and evidenced-based material and curriculum. Learn somatic healing, yoga, integrated somatic EMDR, somatic dance, and more!Somatics confront challenges, and interrupt patterns within our lives that are unhealthy, and significantly impact our own healing journey.This training will allow you to learn organically and holistically, transforming unhelpful habits while addressing root causes that challenge our daily lives.Want more deep sleep?Hoping for more Rest & Relaxation?Desire less anxiety & tools for stress management?Feeling depressed & out of control of your life?Take charge of your life by expanding your skillsets, drawing on the connection between physical, mental, and emotional being. Tap into your thoughts, emotions, sensations, and behaviors to create lasting change for You, your clients, and your community. Watch the ripple effect!Our first-of-its-kind Somatic Healing Life Coaching Certification Course with international coach and trainer Tasha Ina Church, an Indigenous Empowerment and Self-Healing Coach with 24 years in the field, learning tools strategies, and choices from some of the top names in the industry! Tasha, whose indigenous name of Iyémote, meaning Strives for Empowerment, is here to facilitate your journey from pain to purpose & empowerment. Transform, Elevate Yourself, and Heal. Learn the tips, tools, strategies, and choices to create lasting change in your life & lasting change for your clients!Our program is designed for individuals, practitioners, facilitators, and coaches who want to discover the power of Somatic therapy and healing. Somatics offers holistic processes that enhance awareness, boost confidence, support your self-care, and self-healing identifies patterns (in cognitive behaviors, mental blockages, emotional stagnation, and relational connection).Want to feel in your body?Want to love the skin you are in?Want to help others do the same?Somatic therapy allows you to find a deeper connection to your essence. It offers tools for self-advocacy, and it allows choices within your life you may not have felt in a long time.Learn the strategies and utilize the tools to change your life, Empower You, and produce lasting changes.This unique online coaching certification, allows you to learn how to combine somatic processes, attuning yourself by offering supportive activities, and gentle movements, and providing proven methodology that will guide you into a new era in your life.Receive resources from all different methods of Somatic therapy such as:Somatic Movement & DanceIntegrated Somatic EMDRSomatic Yoga& Somatic HealingYou will also discover the latest tools and strategies to enhance self-healing in you and your clients.What you will learn is more than just movement!Taught by international coach and facilitator, Tasha Ina Church, this coaching certification will equip you with the strategies, choices, research, and skills boost your confidence as a coach to offer your clients a comprehensive and well-rounded approach to Somatic therapy.You will be guided through practical moves, taken through possible scenarios, given a template for working with clients and you will be walked through guided activities that will inspire and motivate you through this healing practices.Discover the tools to change your life offing lasting healing and transformative results for you and your clients to thrive in this life. Join us and celebrate your new found freedom of movement and mind.

Overview

Section 1: Introduction

Lecture 1 Somatic Healing Life Coach Certification Promo Video

Lecture 2 Introduction to Somatics

Lecture 3 My Connection to Somatic Healing

Lecture 4 History of Somatics

Lecture 5 Breath Work for Somatics

Lecture 6 Why is Breath Work so Important In Somatics?

Lecture 7 Somatic Imagery Activity and Breath Work for Energy Clearing

Section 2: Somatic Yoga & Movement

Lecture 8 Introduction to Somatic Yoga

Lecture 9 Somatic Movement and The Vagus Nerve

Lecture 10 Somatic Yoga: What to Learn from This Section

Lecture 11 Insight from Somatic Yoga Expert Jules Gard - Hear her share of Yoga Somatics

Lecture 12 Somatic Yoga: Cosmic Cat with Jules Gard

Lecture 13 Somatic Yoga: Side Rocking

Lecture 14 Somatic Yoga: Heel Rocking For Back Pain

Lecture 15 Somatic Yoga: De-Stress & Take Rest

Lecture 16 Somatic Yoga: Movement for Neck Pain

Lecture 17 Somatic Yoga: Expand, Retract, Repeat

Lecture 18 Somatic Yoga: Side Body & Hip Stretch

Lecture 19 COACH: How to Teach Somatic Yoga, Movement & Stretches

Section 3: Integrated Somatic EMDR Therapy

Lecture 20 Introduction to Integrated Somatic EMDR Therapy

Lecture 21 What is Your Resource for Integrated Somatic EMDR

Lecture 22 Bilateral Sound for Breath Work & Somatics

Lecture 23 Integrated Somatic EMDR Session Out In Nature

Lecture 24 Integrated Somatic EMDR Session Debrief

Section 4: Somatic Dance and Movement

Lecture 25 Introduction to Somatic Dance

Lecture 26 Somatic Sway

Lecture 27 Somatic Dance: Song #1

Lecture 28 Somatic Dance: Song #2

Those seeking tips, tools, strategies, activities, and choices for their mental health and overall wellbeing.