The Best Nutrition Course Certificate | All Levels

Learn About Nutrition From Beginner to Advanced Levels, Physiology, Fat Loss, Diets, Deseases, Diet Plan, Certification

What you'll learn

You will discover the relationship between nutrition and physiology to achieve an extraordinary body

You will be a nutrition expert with the official course certificate

My lessons will be great in helping you pass university exams

You will discover all the most important diets in the world and how to apply them

You will understand how food can cause or prevent the most common diseases in the world

You will have a definitive answer for the false myths and false beliefs about nutrition

You will discover the magical meal recommended by Harvard University

Requirements

The only requirement to take my course is to clear your mind of any prejudices you may have about nutrition. The course is suitable for both beginners and experts, but every person who wants to become a true nutrition expert must have an open mind. After this course you will no longer be a slave to diets but a master of concepts.

Description

According to a study published in the scientific journal The Lancet, a healthy diet is estimated to reduce up to 30% of cancer cases worldwide, while other studies suggest that the percentage could be even higher.It is estimated that only 5% of cancers have genetic causes, while 95% have environmental causes, such as diet and other external factors. Our genes can be compared to the cards we have at the beginning of a game. We may start with advantages or disadvantages, but ultimately, how we play the game determines our success or failure.That's why the wellness and nutrition needs new professionals like you to change the world and win the game.Now, I want to explain the 8 reasons to purchase this video course:My course is based on the best scientific evidence from the past 10 years of international nutrition research. My course is suitable for both beginners and experts. The simple language and high-quality information make this course useful for everyone.The third reason is the quality of the lessons. You will find recorded lessons with professional audio and impeccable video quality. So, you can rest assured that it won't be like other video courses that are difficult to listen to and watch.The fourth reason to consider purchasing my course is the duration of each video lesson. According to a 2015 Microsoft study, our attention span today is 8 seconds, which is less than the attention span of a goldfish. That's why it's important to provide information in the shortest time possible. In my video course, you will find lessons ranging from 1 to 8 minutes to maximize learning efficiency.Practical examples I have gathered throughout my professional years. This way, you will also solve many everyday problems related to food. Why am I immediately hungry after breakfast? Why do I feel tired after lunch? Why do I have trouble sleeping after dinner? You will find answers to all these questions!The sixth reason to purchase my course is the additional section dedicated to nutrition diseases and the pathophysiology of nutrition. You will discover things that you won't find in any other course.Lifetime access. The platform guarantees my clients lifetime access to my video course. You won't have to pay for any renewing subscriptions because you pay once and have access to all the content forever.The Official Certificate from The Best Nutrition Course. To request your personalized attendance certificate after completing the entire course, go to the "Course Information" section, where you will find everything regarding lesson attendance and course participation. Scroll down, and you will immediately find the "Udemy certificate" button, which will be unlocked once you complete my course. The certificate will be processed and delivered by Udemy usually within a few hours.

Overview

Section 1: Nutrition&Physiology

Lecture 1 Introduction

Lecture 2 Food As Medicine

Lecture 3 Hearth And Food

Lecture 4 Brain And Food

Lecture 5 Liver And Food

Lecture 6 Myths

Section 2: Macronutrients

Lecture 7 Macronutrients Overview

Lecture 8 Carbo

Lecture 9 Fat

Lecture 10 Proteins

Lecture 11 TDEE (Total Daily Energy Expenditure)

Lecture 12 Healthy Eating Plates by Harvard University

Section 3: Micronutrients (And More)

Lecture 13 Micronutrients Overview

Lecture 14 Vitamins

Lecture 15 Minerals

Lecture 16 How Much Water? The Secret Formula!

Lecture 17 Alcohol: Yes or Not?

Section 4: Diets

Lecture 18 The Only Truth About Diets

Lecture 19 Atkins Diet

Lecture 20 Raw Food Diet

Lecture 21 Ketogenic Diet

Lecture 22 Paleo Diet

Lecture 23 Mediterranean Diet

Lecture 24 Blood Type Diet

Lecture 25 Vegan-Vegetarian Diet

Lecture 26 Intermittent Fasting

Section 5: Diseases And Nutrition

Lecture 27 Obesity

Lecture 28 Osteoporosis

Lecture 29 Diabetes

Lecture 30 Hypercholesterolemia

Lecture 31 Cancer

Beginners and Experts who want to learn and improve on nutrition,University Students who have to prepare for a test,People who want to start following a diet but don't know how to do it,Wellness Professionals who want to learn how to eat,People who want to use food as medicine to prevent and/or improve the disease situation