Trauma Triumph: Spirituality & Therapy As Allies

Unleashing Inner Strength: Embrace Your Journey towards Healing, Transformation, and Spiritual Awakening

What you'll learn

Learn how your thoughts shape your reality and try exercises to encourage more positive and realistic thinking

Challenge your core beliefs and develop new ones

Learn Mindfulness techniques to use everyday

Conjure self-love and build your self-esteem

Try hypnosis to heal your chakras and develop self-acceptance

Gain knowledge on spirituality, including spiritual bypassing and spiritual awakenings

Learn about shadow work and how it can encourage deep inner healing

Requirements

No Experience is Required

Description

Welcome to Trauma Triumph: Spirituality & Therapy as AlliesUnleash your inner strength and heal your soul with a unique blend of spirituality and therapyCreated by a hypnotherapist, a well-versed mental welfare coach, and a beyond quantum healer, "Trauma Triumph: Spirituality & Therapy as Allies" is a groundbreaking online course designed to guide you towards healing and self-discovery.We use a myriad of modalities such as Cognitive Behavioral Therapy (CBT), life coaching techniques, and hypnosis to help you navigate through the complexities of life and emerge stronger and more resilient.Whether you're battling depression, stress, or trauma, our holistic approach ensures you gain the necessary skills to confront your fears and overcome them. With a careful balance of therapeutic and spiritual practices, this course is perfect for anyone experiencing a spiritual awakening.Challenge Core BeliefsThrough our course, you'll be equipped to question and challenge your core beliefs, providing you the opportunity to reshape your thought processes.Discover the Power of ThoughtsUnderstand the profound impact of your thoughts on your emotions and behaviour. Learn how to harness the power of positive thinking for a healthier, happier life.Shift Your MindsetLearn to shift your mindset from negativity and fear to positivity and courage. Embrace change and welcome new opportunities with open arms.Cultivate Self-LoveEmbark on a journey of self-love and self-acceptance. Learn to love yourself unconditionally and appreciate your worth.This transformative journey is more than just a course - it's a stepping stone towards a happier, healthier, and more fulfilling life. So why wait? Enroll today and step into a new phase of life where trauma is your triumph.Transform your life with Trauma Triumph: Spirituality & Therapy as Allies. Enrol today!

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Stress, Depression and Anxiety

Lecture 2 Stress, Depression and Anxiety

Lecture 3 Burnout

Section 3: What is Spirituality?

Lecture 4 What is Spirituality?

Lecture 5 Spiritual Bypassing

Lecture 6 The Mind-Body Connection

Section 4: Hypnotherapy Explained

Lecture 7 Hypnotherapy Explained

Section 5: The Power of Your Thoughts

Lecture 8 The Power of Your Thoughts

Lecture 9 Thought Records

Lecture 10 Self-Doubt

Lecture 11 Procrastination

Lecture 12 People Pleasing

Section 6: Our Belief System

Lecture 13 Our Beliefs

Section 7: Emotional Trauma

Lecture 14 Emotional Trauma

Lecture 15 Healing Hypnosis

Section 8: Shifting Your Mindset

Lecture 16 Shifting Your Mindset

Lecture 17 Expectations

Section 9: Healing

Lecture 18 Healing Trauma

Lecture 19 Energy Healing

Lecture 20 Chakra Healing Hypnosis

Section 10: Compassion and Setting Boundaries

Lecture 21 Compassion and Setting Boundaries

Section 11: Self-Love

Lecture 22 Self-Esteem

Lecture 23 6 Pillars of Self-Esteem

Lecture 24 Confidence

Lecture 25 Self-Love

Lecture 26 Self-Acceptance Hypnosis

Section 12: Coping Strategies

Lecture 27 Coping Strategies

Lecture 28 Relaxation Hypnosis

Section 13: Final Thoughts

Lecture 29 When To Get Help

Lecture 30 Final Thoughts

Anyone and Everyone who wants to learn about mental health,For those interested in spirituality and healing,Anyone and Everyone who wants to try hypnosis