Les Mills: BodyStep 65 (2006)
Les Mills: BodyStep 65 (2006)
CamRip | 2006 | AVI | DivX, 352 x 288, 928 Kbps, 25.000 fps
Microsoft PCM, 2 ch, 1536.00 kbps, 48 kHz | 00:56:58 | 1 Gb
Microsoft PCM, 2 ch, 1536.00 kbps, 48 kHz | 00:56:58 | 1 Gb
Language: English
Genre: eLearning
Genre: eLearning
BODYSTEP is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.
Les Mills: BodyStep 65 (2006)
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