Mudras And Acupressure Healing Mind And Body Masterclass

Mudras, Acupressure, Yoga healing, Yoga, Hand acupressure, acupuncture, alternative medicine, mind and body healing, qi

What you'll learn
Mudras
Yoga
Self healing
Acupressure
Meridian points
Alternative medicine
Requirements
None
Description
Learn how to take care of yourself mentally and physically by learning Mudras and Acupressure. You will learn 10 different Mudras and over 20 different Acupressure that helps combat modern diseases such as stress. Learn how to rejuvenate yourself and open your meridians and flow of Qi in your body to tackle weak immunity, cold, cough, asthma and diabetes. This course is presented by native who has knowledge of Mudras and Acupressure and alternative medicine that is  really becoming popular on its effectiveness to combat numerous diseases and illness. Sio will explain the meaning of the mudras, the benefits and how to best perform it. You will have visuals, presentation, explanations and how to maximize your gains on the pressure points.

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Anjali Mudra

Lecture 3 Apan Mudra

Lecture 4 Dhyan Mudra

Lecture 5 Gyan Mudra

Lecture 6 Vayu Mudra

Lecture 7 Prana Mudra

Lecture 8 Surya Mudra

Lecture 9 Varun Mudra

Lecture 10 Brahma Mudra

Lecture 11 Chinmaya Mudra

Lecture 12 Asthma acupressure

Lecture 13 Cough pressure

Lecture 14 Diabetes acupressure

Lecture 15 Weight loss acupressure

Yogis,Self healers,Health aware people,Alternative medicine