Pregnancy Care And Wellness Workshop

Learning about your pregnancy

What you'll learn

Learning about dealing with common problems encountered during pregnancy

Learning about what is gestational diabetes

Learning to manage gestational diabetes

Learing more about iron deficiency anemia and how to deal with it?

Learning the difference between cesarean birth and natural vaginal delivery

Requirements

Access to internet, understanding of basic english language

Description

Hi, Richa Saxena (MD) this side. I am an obstetrician gynecologist by profession. As an obstetrician gynecologist, I want to ensure that you enter your pregnancy with optimal health as well as remain healthy throughout your pregnancy. I don’t want you to suffer in silence. Instead, talk to a woman doctor about your pregnancy-related issues.Pregnancy is not an illness, but a physiological condition. I consider it as a miracle of nature, a blessing to you from the heavens above. Therefore, your daily lifestyle including what you eat, what you do and what you think plays an important role in making your pregnancy healthy. Nutrition plays an especially important role in moulding your pregnancy.You can take control of common pregnancy ailments using proper dietary habits, changes, and regulations. Dietary changes are also important for dealing with two most important medical conditions encountered during pregnancy: diabetes and anemia.With the aim of educating and guiding you throughout your pregnancy, I bring to you this pregnancy wellness and care workshop, comprising of 5 sessions, extending over 2-3 hours. Taking this workshop is likely to optimise not only your health, but also your baby’s health. In session 1, I shall be discussing about taking control of common pregnancy ailments, such as morning sickness/ constipation/abdominal pain/ abdominal bloating, gas, etc. Gestational diabetes is discussed in details in session 2 and 3. Session 4 discusses anemia in pregnancy.there shall also be a special session in the end, session 5, giving you guidance regarding planning your labour with emphasis on natural childbirth versus caesarean delivery. Wishing you a happy and a healthy pregnancy in advance.

Overview

Section 1: Pregnancy care and wellness

Lecture 1 common Pregnancy problems

Lecture 2 introduction to gestational diabetes

Lecture 3 management of gestational diabetes

Lecture 4 iron deficiency anemia

Lecture 5 Planning your labour: Natural birth versus caesarean section

Lecture 6 Additional Learnings

Pregnant mothers, couples who are planning a pregnancy in near future