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Ryan Hall - Guard volume: 1,2,3 - eLearning (2010)

Posted By: MrFreeman
Ryan Hall - Guard volume: 1,2,3 - eLearning (2010)

Ryan Hall - Guard volume: 1,2,3 - eLearning (2010)
XVID | English | 640x360 | AVI | 25 fps | 1023 kbps | MP3 ~192kbps | 2.1 GB
Genre: eLearning

Instructional video on Brazilian Jiu Jitsu work on the leg (pain, seizures, knocking, etc.
1. 50/50 Fundamentals
2. Proper Limb Positioning
3. Controlling The Trapped Knee
4. Foot Fighting For Protection
5. Hand Fighting For Protection and Flow Drill
6. Splitting The Opponenta??s Crossed Feet
7. Defeating The Deep Triangle
8. Hand Fighting In The Split
9. Finishing The 50/50 Heel Hook
10. Alternative Heel Hook Grip #1: The Kimura
11. Alternative Heel Hook Grip #2: The Mata Leao
12. Forcing A Bend In The Leg
13. Alternative Finish #1: The Off-Leg Heel Hook
14. Alternative Finish #2: The Texas Clover Leaf
15. Alternative Finish #3: The Off-Leg Toe Hold
16. Alternative Finish #4: The Brabo Choke
17. Situation #1: Opponent Pressures Aggressively
18. Situation #2: Defeating The Can Opener Neck Crank
19. Situation #3: Opponent Stands
20. Situation #4: The 50/50 Reset

1. Transition #1: Straight Ankle Lock To 50/50
2. Transition #2: Reverse Heel Hook To 50/50
3. Transition #3: Kneebar To 50/50
4. Transition #4: Calf Slice To 50/50
5. Skill Drill #1: Seated Straight Ankle Leg Switch
6. Skill Drill #2: Standing Straight Ankle Leg Switch
7. Skill Drill #3: Reverse Heel Hook to 50/50 Flow
8. Deep Half Guard: Thread The Needle To 50/50
9. Deep Half Guard: Backdoor Spin to 50/50
10. Deep Half Guard: Waiter Sweep to 50/50
11. X-Guard: Near Side
12. X-Guard: Far Leg Scissor
13. Sitting Guard: 360A° Granby On Kneeling Opponent
14. Sitting Guard: Armdrag to 360A° Granby On Standing Opponent
15. Standing Footlock to 50/50
16. Knee Slice Pass: Kneebar Bypass To 50/50
17. Knee Slice Pass: Reverse Heel Hook To 50/50
18. Leg Drag Pass: Direct 50/50 Entry
19. 50/50 Defense To Kneebar Attack
20. Standing: Ashikan Judan
21. Standing: Toquinho
22. Situation #1: Defending The Bull Fighter Pass
23. Situation #2: Defending The Knee Slice Pass

1. Passing: Leg Retraction
2. Passing: Step-Over
3. Passing: Step-Over To Mount
4. Passing: Step-Over To The Back
5. Disentangling: Stand Out To Open Guard Top
6. Disentangling: Stand Out To Pass
7. De La Riva Guard: Granby To Far Leg 50/50
8. Inverted Guard: Kneebar Bypass To 50/50
9. Inverted Guard: Outside Leg Lasso
10. Inverted Guard: Salvaging A Missed Attack
11. Inverted Guard: Calf Slice To 50/50 Off Opponenta??s Defense
12. Back Attack to 50/50
13. X-Guard Top To 50/50
14. Oma Plata To 50/50
15. Sitting Guard: Leg Drag To 50/50
16. Open Guard: Frazatto
17. Advanced Heel Hook Finishing

Preview

Ryan Hall - Guard volume: 1,2,3 - eLearning (2010)



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