Self Love - 100 Days To Loving Yourself More
Last updated 9/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.42 GB | Duration: 3h 16m
Last updated 9/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.42 GB | Duration: 3h 16m
Start a new self love journey to live the life you truly deserve
What you'll learn
Discover Ways Your Past May Be Holding You Back.
Learn a Powerful Self Love Strategy and Exercise.
Discover How to Overcome Feelings of "I'm Not Good Enough".
Learn a Proven Powerful Strategy for Overcoming Stressful Situations.
Discover a Healthy Way to Manage a Stressful Situation.
Learn How to Become More Self Confident.
Learn How to Build Healthy Self Love Habits Into Your Day.
Requirements
An open heart and mind to start a new journey with your self love
Description
If you've always been advised to "love yourself more" but have no idea where to start or how to actually love yourself, you're not aloneLiving in today's world where we are surrounded by so much noise that affects the way we look at ourselves and talk to ourselves is a huge challenge and you're not alone. We all need more self love to not only survive all of this noise but actually thrive and live the life we truly deserveAnd this is exactly why we created this course for you! We want you to start a new simple and fun journey of self love and learn more than one way to love yourself more over the next 100 days.After finishing this course you will be able to:Understand what self love actually is in a very simple wayHave a plan to implement for the next 100 days to love yourself moreUnderstand new fun and exciting ways to infuse more self love in your lifeThis course is for you if:You want to know the "how" part of self love and actually implement itYou want to connect more with yourself You want to live a life of fulfillment, peace, and abundanceWe are building a community of dreamers, visionaries, and success seekers and we would love to invite you to join us and start a new journey with us because more self love means faster results in every other area of your life and that's what we want for you. So, if you're ready for more self love over the next 100 days, click the enroll now button and we'll see you inside!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 How to make the most out of this course
Section 2: Me, Myself & I - Lorraine Walker
Lecture 3 Welcome & Introduction
Lecture 4 Meet the Instructor
Lecture 5 The Importance of Self Love
Lecture 6 Self-Love can Reduce Stress & Anxiety
Lecture 7 Debunking Myths
Lecture 8 Self-Love: Recap
Lecture 9 Self-Care Practices
Lecture 10 Me, Myself and I Summary
Section 3: Face Yoga for Self Love! - Sarika
Lecture 11 Face Yoga for Self Love!
Section 4: How to infuse Self Love in your mindset, money and motivation - Vicki Chisholm
Lecture 12 Self Love and your mindset, money and motivation
Section 5: Dive into the wells of well-being! - Melanie Cordall
Lecture 13 Dive into the wells of well-being
Section 6: Love Your Voice (+ Express Authentically) - Bevlyn Khoo
Lecture 14 Love Your Voice (+ Express Authentically) - Bevlyn Khoo
Section 7: 100 days with my future self - Kenz Soliman
Lecture 15 100 days with my future self - self love challenge
Section 8: Reconnect and take care of yourself - Adriana Cabello
Lecture 16 Reconnect and take care of yourself
Section 9: Powerful Self Love, More Confidence, Self Worth & Inner Healing Course.
Lecture 17 Your Self Love, Inner Healing Course Journey
Lecture 18 Ways Your Past Can Be Affecting You Today.
Lecture 19 Powerful Mindset & Relaxation Exercise.
Lecture 20 How to Overcome Feelings of "I'm Not Good Enough."
Lecture 21 How to Become More Self-Confident.
Lecture 22 Daily Self Love Habits.
Lecture 23 Your Next Step and Way Forward.
Section 10: Your next steps
Lecture 24 Your 30-day challenge
Lecture 25 Bonus lecture
If you want to know the "how" part of self love and actually implement it,If you want to connect more with yourself,If you want to live a life of fulfillment, peace, and abundance