Self-Love Guided Journal: Create a Balanced Life with Affirmations, Gratitude and Self-Care Prompts
Self-Love Guided Journal: Create a Balanced Life with Affirmations, Gratitude and Self-Care Prompts (Guided Journaling) by Kathy Shanks
English | September 30, 2021 | ISBN: 0645204048 | 208 pages | PDF | 2.70 Mb
English | September 30, 2021 | ISBN: 0645204048 | 208 pages | PDF | 2.70 Mb
What if I told you that a 10-20 minute journaling practice could improve your self-love, mindset, work/family life balance, and help you create the future of your dreams?
What makes your heart full? What makes it feel light, happy, and content? Perhaps it’s meditation, spending time with family, listening to music, touching your bare feet to grass, a drink with a friend. Whatever it might be, use this journal to find the activities that fill your heart with happiness and make you feel whole and complete.
Unburden your heart and lift your vibrational energy!
My name is Kathy Shanks; I’m a businesswoman and entrepreneur with a passion for journaling. Over the years, I’ve filled my mind with as much personal development content as my brain could handle. I have successfully used this knowledge, combined with my skills as a graphic designer, to create a guided journaling method that has allowed me to live my best life on my terms. My journals are simple strategies that help me successfully manage my three businesses and enjoy time with my family, whilst maintaining a healthy, balanced lifestyle.