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  3. «Summary Of "Grain Brain: The Surprising Truth About Wheat, Carbs, And Sugar - Your Brain's Silent Killer - By David Per

«Summary Of "Grain Brain: The Surprising Truth About Wheat, Carbs, And Sugar - Your Brain's Silent Killer - By David Per

Posted By: Gelsomino
Date: 4 Oct 2019 10:16:51
«Summary Of "Grain Brain: The Surprising Truth About Wheat, Carbs, And Sugar - Your Brain's Silent Killer - By David Per

«Summary Of "Grain Brain: The Surprising Truth About Wheat, Carbs, And Sugar - Your Brain's Silent Killer - By David Perlmutter"» by Sapiens Editorial
English | ISBN: 9783963132452 | EPUB | 0.1 MB


DESCRIPTION OF THE ORIGINAL BOOK

In this book, the author Dr. Perlmutter, links neuroscience with nutrition to show the risks in which we are exposed to the intake of cereals, sugar and carbohydrates; foods especially harmful to the brain.

In turn, it proposes a path to assume a new healthier lifestyle that includes fundamental nutritional supplements, exercise routine and meditation, restful sleep and an adequate rhythm in activities.

This work is a worldwide bestseller and has earned excellent opinions from scientists and the general public.
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