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  3. «Summary of Own the Day, Own Your Life» by Speedy Reads

«Summary of Own the Day, Own Your Life» by Speedy Reads

Posted By: Gelsomino
Date: 3 Oct 2021 19:02:27
«Summary of Own the Day, Own Your Life» by Speedy Reads

«Summary of Own the Day, Own Your Life» by Speedy Reads
English | EPUB | 0.8 MB


Different things in our lives are connected to one another. Nutrition is connected to mind-set, which is linked to productivity, which is connected to performance, which, in turn, is tied to fitness, sex and sleep. All these aspects of our existence are connected to one another. Not only are these aspects interlinked, but they also are interdependent. The author, Aubrey Marcus, makes a point about focusing on one day at a time while trying to change or improve something. In other words, the main message of the book is to 'own the day'.
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