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«The Art of Mindful Drawing» by Barrington Barber

Posted By: Gelsomino
Date: 10 Feb 2020 10:55:32
«The Art of Mindful Drawing» by Barrington Barber

«The Art of Mindful Drawing» by Barrington Barber
English | ISBN: 9781784285197 | EPUB | 6.6 MB


In this groundbreaking book, Barrington Barber teaches two connected skills: drawing techniques and relaxation. He demonstrates, through a series of specially crafted exercises, how drawing is a calm, focused activity that can improve concentration and reduce stress, while teaching people to observe and enjoy their surroundings.
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