The Essential 800 Calorie Vegetarian Cookbook: A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Benefits. Calorie Counted Vegetarian Recipe Book by Quick Start Guides
English | August 28, 2019 | ISBN: 1916152317 | 105 pages | EPUB | 0.50 Mb
English | August 28, 2019 | ISBN: 1916152317 | 105 pages | EPUB | 0.50 Mb
If you are ready to lose weight fast, this Essential 800 Calorie Diet Vegetarian Recipe Book brings together intermittent fasting with the Mediterranean diet. The latest research shows 800 calories a day is the ideal number to lose weight quickly and safely, plus it’s less limiting than lower calorie diet plans. This easy-to-use low calorie, vegetarian, Mediterranean style cookbook is an ideal accompaniment for anyone serious about losing weight on the 5:2 diet, intermittent fasting while improving cholesterol, reducing blood pressure and improving longevity. The Mediterranean diet is known to help you live longer and boost health and is recognised as the world’s healthiest diet.