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The Great Courses - The Everyday Gourmet: Making Healthy Food Taste Great

Posted By: Polik88
The Great Courses - The Everyday Gourmet: Making Healthy Food Taste Great

The Great Courses - The Everyday Gourmet: Making Healthy Food Taste Great
English | MP4 | 426x320 | M4V 817 Kbps 29.970 fps | AAC 96.0 Kbps 48.0 khz | 2 channels | 1.24 GB
Genre: Video Training

When you hear the words “healthy food,” it’s all too easy to think of bland, uninspired, or unfamiliar food that takes all the pleasure out of cooking and eating. What often prevents us from practicing healthy eating habits: the wealth of misinformation out there about what foods are healthy and the idea that we have to sacrifice the flavor that makes food such an enjoyable part of life.
General
Complete name : 01 Good, Better, Best Strategies.mp4
Format : MPEG-4
Codec ID : M4V
File size : 227 MiB
Duration : 34mn 34s
Overall bit rate mode : Variable
Overall bit rate : 917 Kbps
Movie name : 01 Good, Better, Best Strategies
Album : HEALTHY_FOOD_DVD_1
Writing application : Lavf53.21.0

Video
ID : 1
Format : MPEG-4 Visual
Format profile : Simple@L1
Format settings, BVOP : No
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Codec ID : 20
Duration : 34mn 34s
Bit rate mode : Constant
Bit rate : 817 Kbps
Width : 426 pixels
Height : 320 pixels
Display aspect ratio : 4:3
Frame rate mode : Constant
Frame rate : 29.970 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.200
Stream size : 202 MiB (89%)
Writing library : Lavc53.36.0

Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 34mn 29s
Bit rate mode : Variable
Bit rate : 96.0 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 23.5 MiB (10%)

Screenshots

The Great Courses - The Everyday Gourmet: Making Healthy Food Taste Great

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