Wing Chun Sil Lim Tao (Siu Nim Tau) First Form Basics

Dragon Sifu this basic foundation and you are on your way to learning Wing Chun Martial Arts for Self Defense.

What you'll learn

You will learn Sil Lim Tao First Form & Simple Application

You will learn Kicking, Punching & Stepping

You will learn Basic Core Structure & Stability

You will learn Foot Work & Positioning

You will learn Pad Work

You will learn Improved Co-ordination

Basics foundation of Wing Chun

Ip Man lineage traditional Wing Chun

Wing Chun history

Wing Chun philosophy

Contonese

Wing Chun Ip Man lineage traditional culture

Ip Man eldest son Ip Chun technique

Wing Chun Street Fight technique

Wing Chun Self-Defense

Increase reaction

Increase speed

Increase Self-confidence

Improve posture

Requirements

Willingness to be open to learn

Interested in Ip Man lineage Wing Chun

Want to learn Wing Chun online

Appreciate Wing Chun

Wing Chun Beginner

Description

In Siu Nim Tao section 1 you will learn traditional Ip Man lineage Wing Chun basis stance ( Yi Ji Kam Yeung Ma), Double Tan Gaang Sau, Straight punch (Yi Ji Chung Kuen) and Yat Tan Saam Fuk Sau techniques. Section 1 key point is Slow and Reduce Thinking. In section 2 you will learn how to practice Speed and Inch power. Section 2 key point is Inch Power.

Overview

Section 1: Introduction Dragon Sifu Wing Chun

Lecture 1 Welcome to Dragon Sifu system Siu Nim Tao

Lecture 2 Section 1 Wing Chun Basic Stance

Lecture 3 Learn How To Use Yi Ji Kim Yeung Ma

Lecture 4 How to use equipment practice Jat Da and Chi Sao

Lecture 5 Yip Man eldest son Yip Chun Sifu teach Yip Man favorite technique and Biu jee

Lecture 6 Why Foreigners very like Wing Chun Chi Sao ( sticky hand)?

Lecture 7 Wing Chun Grandmaster Ip Chun Breakdown he father Ip Man favourite technique

Lecture 8 How to choose the Wooden Dummy - Wing Chun beginner

Section 2: Siu Nim Tau 小念頭 Lesson 2

Lecture 9 Chak Jung Sin 測中線

Lecture 10 Wing Chun Tan Gaang Sau

Lecture 11 Break down Double Gaang Sau

Section 3: Siu Nim Tau 小念頭 Lesson 3

Lecture 12 Yi Ji Chung Kuen 日字衝拳

Lecture 13 Wing Chun Punch

Lecture 14 Break down how to practice straight punch (Yi Ji Chung Kuen )

Lecture 15 How to use Double Gaang Tan Sau and Yi Ji Chung Kuen in Street Fight

Section 4: Siu Nim Tau 小念頭 Lesson 4

Lecture 16 Yat Taan Saam Fuk 一攤三伏

Lecture 17 Wing Chun Yat Taan Saam Fuk Sau

Lecture 18 How To Use Yat Taan Saam Fuk In Street Fight And Self-defense

Lecture 19 Break down Tan Fuk and Woo Sau

Lecture 20 Break down Fuk Jat and Waang Jing Jeung

Section 5: Siu Nim Tau 小念頭 Lesson 5 Summary 4 lesson

Lecture 21 Siu Nim Tau 小念頭 Lesson 5

Lecture 22 Siu Nim Tau Full

Section 6: Street Fight Applying Wing Chun

Lecture 23 Street Fight Applying Wing Chun

Section 7: Siu Nim Tau section 2

Lecture 24 Lesson 1 Left, right, back and front ON Jeung

Lecture 25 Lesson 2 Double Faat, Gaang, Taan Sau

Lecture 26 Lesson 3 Double Fuk and Biu Siu

Lecture 27 How to practice Inch power in Section 2

Lecture 28 How to practice Siu Nim Tao Section 2 Double Faat Tan Jat and Biu Sau

Lecture 29 How to break lock coming from behind

Section 8: Siu Nim Tau section 3

Lecture 30 Lesson 1 Waang Jeung

Section 9: Lesson 2 Taan Gaang Huen Da

Lecture 31 Lesson 2 Taan Gaang Huen Da

Lecture 32 Lesson 3 Bong Taan Da

Lecture 33 Lesson 4 Three Tuet Sau and Yi Ji Chung Kuen

Lecture 34 Siu Nim Tau Full

Lecture 35 How to practice Tan and Gaang Da with equipment

Lecture 36 Grandmaster Ip Chun Breakdown he father Ip Man favourite technique Bik Bong Sao

Lecture 37 Wing Chun Dragon VS MMA Sifu

Anyone who wants to learn Wing Chun Kung Fu for Self Defense,Anyone who wants to learn useful martial arts for protection without dangerous training,Anyone who wants to learn Wing Chun Kung Fu for Health reasons to keep fit,Anyone who wants to learn alternative martial arts for fitness or self defense,Anyone who cannot find a Wing Chun Sifu to study in the country and region where you live,Anyone who wants to learn Wing Chun Anytime and Anywhere.,Anyone who wants to learn from real Ip Man lineage disciple