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  3. «Winning the Stress Challenge» by Nick Hall

«Winning the Stress Challenge» by Nick Hall

Posted By: Gelsomino
Date: 21 Mar 2020 10:37:52
«Winning the Stress Challenge» by Nick Hall

«Winning the Stress Challenge» by Nick Hall
English | ISBN: 9781722520878 | EPUB | 0.3 MB


In Winning the Stress Challenge, you will:

Learn the ways stress can trigger illness and sap your motivation.
Discover how to counter stress by taking control of emotions.
Learn how touch, aromas, and balanced breathing can counter stress.
Learn a stress-recovery workout that will train you to automatically overcome stress.
Learn techniques for dealing with toxic relationships.
UPWARDS