Tags
Language
Tags
<<
July 2025
Su Mo Tu We Th Fr Sa
29 30 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31 1 2
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌
    https://sophisticatedspectra.com/article/drosia-serenity-a-modern-oasis-in-the-heart-of-larnaca.2521391.html

    DROSIA SERENITY
    A Premium Residential Project in the Heart of Drosia, Larnaca
    ONLY TWO FLATS REMAIN!

    Modern and impressive architectural design with high-quality finishes Spacious 2-bedroom apartments with two verandas and smart layouts Penthouse units with private rooftop gardens of up to 63 m² Private covered parking for each apartment Exceptionally quiet location just 5–8 minutes from the marina, Finikoudes Beach, Metropolis Mall, and city center Quick access to all major routes and the highway Boutique-style building with only 8 apartments High-spec technical features including A/C provisions, solar water heater, and photovoltaic system setup.
    Drosia Serenity is not only an architectural gem but also a highly attractive investment opportunity. Located in the desirable residential area of Drosia, Larnaca, this modern development offers 5–7% annual rental yield, making it an ideal choice for investors seeking stable and lucrative returns in Cyprus' dynamic real estate market. Feel free to check the location on Google Maps.
    Whether for living or investment, this is a rare opportunity in a strategic and desirable location.

    1. Home
    2. eBooks & eLearning
    3. Abs of Stone - Core of Steel [REPOST]

    Abs of Stone - Core of Steel [REPOST]

    Posted By: el prence zizo
    Date: 13 Dec 2010 12:40:12
    Abs of Stone - Core of Steel [REPOST]

    Abs of Stone - Core of Steel [REPOST]
    English | 720x480, 29.970 fps, DivX Codec 6.2.5, ~1250 kbps avg | 48 kHz, MPEG Layer 3, 2 ch, ~128.00 kbps avg | 1.40 GB
    Genre: Video Training

    How To Do One Of The Best Abdominal/Core Exercises For A Super Flat Stomach, Lean & Sexy Abs And A Perfectly Sculpted Core With No More Love Handles And No More Stomach Fat…

    Level 1) Beginners Workout AND Warm up for Intermediate & Advanced Users
    This level includes 13 exercises, each with at least 2 -3 variations for various beginner levels (over 30 total exercise variations), all targeting the entire abdominal area, the lower & mid back and ALL layers of the CORE. (Also includes a Pre & Post workout 8 minute Core Stretch Routine)

    Level 2) Intermediate Training Program
    This level includes 16 exercises, (with 11 additional variations - all targeting the same areas as above, but at a higher intensity.) (Also included are between set, transition stretches.) I also introduce you to 2 of the lowest cost, most effective ab/core devices that you can find for between $8 and $35 (or free in your neighbors garage!!) - no big machine can ever do what these little gems can do for you.)

    Level 3) Advanced Training Program
    This level includes 17 exercises (& 2 extra variations), with 5 additional High Intensity Ab/Core variations (Medicine Ball & Incline Bench required for these Bonus Exercises) -(24 exercises total) all targeting the same areas as above, at the highest - but SAFEST intensity. NOTE - My programs are based on Exercise Science, but structured according to the Science of Modern Day Reality.
    ScreenShot

    Abs of Stone - Core of Steel [REPOST]


    Download From FileServe
    Level 1 http://www.fileserve.com/file/BkBhjts
    Level 2 http://www.fileserve.com/file/my7tvPy
    Level 3 http://www.fileserve.com/file/bzUabk9

    Download From BitShare
    Level 1 http://bitshare.com/?f=fmc2uqc0
    Level 2 http://bitshare.com/?f=1z7u1c1n
    Level 3 http://bitshare.com/?f=w7jctgd3
    UPWARDS