Tags
Language
Tags
July 2025
Su Mo Tu We Th Fr Sa
29 30 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31 1 2
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz

    The Official United States Air Force Elite Workout

    Posted By: jackjones
    The Official United States Air Force Elite Workout


    Known as the PJ's and the CCT's, the pararescuemen and combat control technicians are the elite forces of the United States Air Force. PJ's, whose motto is "that others may live", routinely go in harm's way to bring back downed pilots and crewmembers. CCT's, "first to fight", are responsible to enter hostile territory ahead of the rest and establish safe landing sites for arriving forces. Their self-sacrificing efforts are heroic. Their training is intense, exciting, and before this book, little known. Now for the very first time, their powerful training techniques are brought to light in this profusely illustrated and documented presentation. You've heard of the SEALs. . . . now meet their blood brothers! Includes sections on: stretching, weight training, calisthenics, running, swimming, rope climbing, entrance requirements, plus special dramatic coverage of water survival training, from both above and below the water line!

    Author: Andrew Flach
    ISBN: 1578260299
    File Type: PDF Scan
    Download Size: 9.74mb
    Password: stockholm

    http://rapidshare.de/files/15906250/1578260299.rar