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    3. Bullet Proof Abs Advanced Fitness Solutions

    Bullet Proof Abs Advanced Fitness Solutions

    Posted By: dark_side_of_the_moon_207
    Date: 5 Dec 2005 23:22:42

    Bullet Proof Abs Advanced Fitness Solutions


    Including:

    Part I
    How to Truly Isolate Your Abs—for Faster,
    More Effective Results

    Part II
    Integration: How to Turn Your Abs into Team Players—
    and Skyrocket Your Athletic Potential

    Part III
    How to Brutalize the Obliques and Save Your Spine

    Part IV
    How to Boost Yourself from Wannabe to
    Champion with Power Breathing

    Part V
    Questions & Answers

    Download

    ~2 MB - PDF - 134 Pages
    UPWARDS