Negative Calorie Diet by Matt Retherford

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Negative Calorie Diet by Matt Retherford

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Negative Calorie Diet by Matt Retherford
0.57 MB RAR | PDF | ISBN: Unknown | 81 Pages

Finally, a diet program that WORKS! Finally, a diet concept that results in MASSIVE weight loss! Toss the rest of your diet plans in the GARBAGE! In order for your body to use the food you eat, the food itself must go through physical and chemical changes i.e., YOUR DIGESTIVE SYSTEM…

weight loss ebookYour digestive system "breaks down and processes" everything you consume! The process starts by chewing. Then your esophagus moves everything down to your stomach. This usually takes anywhere from a few minutes, to a half hour.

For about 4 hours, your stomach mixes the food up with acid and sends everything down to your small intestine. For approximately another 4 hours, your small intestine receives very strong alkaline (digestive) juices from your gallbladder and pancreas. These digestive juices mix with the now liquified food and your body starts to absorb it.

This process continues on down to your large intestine where the rest of any food and fluids are absorbed into your body. This may take up to 12 hours!

Any residue that is left over is eventually eliminated, but here's the GOOD NEWS! This entire process BURNS CALORIES and results in weight loss!