Complete Idiot's Guide to Zen Living

Posted By: Tego
Complete Idiot's Guide to Zen Living

ISBN: 0028639588
334 Pages

4MB, Rapidshare, PDF in RAR, No password

As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.

It's the first time I use the new publishing system, so bear with me :)