Desserts of Vitality (Cooking)

This "Desserts of Vitality" cookbook contains exclusively vegan-whole food-nutritionally dense recipes. Many of the recipes are low-fat (contain less than 15% of their calories from fat), or are easily integrated into a low-fat diet. Also, almost all of the recipes are gluten-free.



Recipes range from cakes (Lemon-Poppy Seed Pound Cake), pies (Hazelnut Pie), and cookies (Coconut Macaroons) to frozen desserts (Pineapple-Brazil Nut Ice Cream) and custards (Orange Custard in Filo Cup).