Cracking the code to the perfect personalized diet—and a lifetime of super-health Have you ever wondered why a new diet is invented almost every other day, yet obesity levels and disease in this country remain at an all-time high? Have you wondered why the diet that works so well for your friend has no impact on you—or even makes you worse? Have you tried all kinds of supplements, with no real idea if they ever helped you? Are you confused by the competing claims and "research" of the nutritional gurus-of-the-moment?
It’s like not having the correct password to open your software program!
Is there such a thing as the perfect diet—for you or anyone else? Is perfect daily health a pipedream—or a practical possibility? Can you really discover your individual "genetic-password"—and possess a lifetime passport to super-health?
Until now, the honest answer would have been NO! Because until now, there has been no truly scientific testing system available to accurately measure your true dietary needs. Over the years, many diets have offered small pieces of the puzzle. The most recent examples are The Zone and Blood Type diets. But a small piece of the puzzle is just that. You’re left with gaping—and potentially dangerous—holes in your nutritional program.
In For Your Body Only, Dr. Gregory Tefft finally offers you an escape from the guesswork, confusion, and risk of these one-size-fits-all diets.
Scientific research now shows conclusively that each individual’s genetic structure is unique—and has unique dietary needs. With the new science of Typing and Profiling, you can finally crack the code and personalize your diet with uncanny accuracy.
Whether you seek weight loss, high energy, good looks, strength, vitality or simple, honest-to-goodness, radiant health, For Your Body Only delivers where others have failed you.
Can you have a lifetime of perfect health? The honest answer, now, is YES!
Now you can:
- Design the magnificent body you deserve—and keep it that way!
- Lose weight and keep it off—for good.
- Gain—and maintain—high energy, day-in, day-out.
- Be alert and feel fantastic—always.
- Look terrific—from tip-to-toe. About the Author
Dr. Gregory Tefft is a Chiropractic Doctor and a Board Certified Naturopathic Physician treating patients since 1984. On an accelerated Ph.D. program he’s surpassed his M.S. requirements in Exercise Physiology and is completing the remainder of this third doctorate in holistic nutrition. His two B.S. degrees are based upon three majors in Physical Education, Health Science, and Biology.
Dr. Tefft’s accomplishments include being a three-time Natural America, a Master’s Class powerlifter, a fifth placing in track and field at the Jr. Olympics, and Olympic Team alternate classification in swimming.
Dr. Tefft has been a drugless physician, personal training and nutritional consultant for numerous celebrities including Dolph Lundgren and Larry Wilcox. Reviews:
––––––A unique and very special type of diet and nutrition book
, September 9, 2002
Reviewer: Midwest Book Review (Oregon, WI USA) - See all my reviews
For Your Body Only: Discover The Diet You Were Born To Eat by Gregory H. Tefft (Board Certified Naturopathic Physicians) is a unique and very special type of diet and nutrition book specifically designed and written to help the reader find a balanced and healthy diet that's especially apt for his or her individual needs. Dr. Tefft lays out the "disease-nutrition" connection and presents a persuasive argument for what he has termed "the next megatrend – personalized nutrition". From debunking the one-size-fits-all nutritional mind set, to meticulous calculations and percentages, to help determine the amount proteins, carbohydrates, and fats that best suit a give person, For Your Body Only is an excellent reference and guide to individually tailoring a healthy diet plan.
––-Help for patients is here
, May 5, 2003
Reviewer: Dr. Ben Fox (Philadelphia) - See all my reviews
So often my patients complain about their bodies. An extra few pounds…lack of energy…aches and pains. Physicians of my era were taught that this was 'normal' aging. Intuitively I felt it might be possible to balance each individual's body to their unique chemistry leading to their own correct and efficient chemistry. The aging situation could be different. It is! If you read about Dr. Tefft's program, get yourself tested and follow the rules…your rules… you will see a difference! I have been on this program myself and feel great. I am enjoying early morning runs, have the energy for office hours and my family. This book has given me the keys to the kingdom of my own healthy body. I am sharing it with patients-those who ask, and those who don't. Following Tefft's program can lead to balance that I once thought reserved for youth. I'm encouraged to learn that For Your (my) Body only has had a positive effect on my own well-being and the well being of patients. This approach to good health is holistic in the true sense of the word!
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