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Self-Discipline Hacks: Increase Productivity and Achieve Goals with Dr. Roy Naraine

Posted By: ParRus
Self-Discipline Hacks: Increase Productivity and Achieve Goals with Dr. Roy Naraine

Self-Discipline Hacks: Increase Productivity and Achieve Goals
WEBRip | English | MP4 | 1280 x 720 | AVC ~706 kbps | 25 fps
AAC | 58.1 Kbps | 48.0 KHz | 2 channels | ~3 hours | 448 MB
Genre: eLearning Video / Business, Mindset, Achievement (2015)

Eliminate temptations. Boost your courage & confidence. Set smart goals. Become driven & motivated. Just to name a few..
Hello. My name is Roy Naraine. I'm a medical doctor with over 20 years of experience in self-improvement training. During this time I have coached an eclectic mix of corporate workers, managers, directors and business owners.

One of the most important things I taught them is that self-discipline plays a major role in one's road to success. Without self-discipline achieving your goals becomes literally impossible.

In this course I will empower you with knowledge and wisdom, that has helped so many people before you, to push forward and ultimately reach your target.

You will learn how to eliminate temptations and daily distractions. How to collaborate with your brain and set smart goals. How to develop your thinking power for a continuous improvement. Just to name a few.

Use Self-Discipline to:

• Eliminate temptations
• Set smart goals
• Boost your courage & confidence
• Get a pay raise
• Learn about the law of accountability
• Understand the importance of flattery
• Win a job interview
• Become driven and motivated
• Lose weight
• and many more…

Curriculum
Section 1 - Getting Started
Lecture 01: Introduction
Lecture 02: Building Self-Discipline - Start with challenges within your capabilities
Lecture 03: Eliminate Temptations - Undergo self-analysis to detect where your weakness lies
Lecture 04: Colaborate With Your Brain - Motivate your brain to collaborate with you
Lecture 05: The Willpower - Link the continuation of addictions to severe pain
Section 2 - Goal Setting Secrets
Lecture 06: Establish a Routine - You need to know the goals you are chasing
Lecture 07: Eliminate Daily Distractions - The component that ensures long-lasting success
Lecture 08: The Power of Physical Activities - Improve the ability to concentrate
Lecture 09: Set Smart Goals - Once you know and can envision…you will find the right way
Lecture 10: Continuous Improvement - You need discipline to continuously improve your wisdom
Section 3 - The law of accountability
Lecture 11: The Law of Accountability - Make yourself accountable for your activities
Lecture 12: The Essence of Flattery - Compliments play a fundamental role in your life
Lecture 13: Take a look!
Section 4 - Embrace The Uncomfortable
Lecture 14: Embrace The Uncomfortable-The beginning is tedious,distasteful and uncomfortable
Lecture 15: Boost Your Courage - Gain courage to confront difficult and painful situations
Lecture 16: Decision Management - Brain has immense capacity and capabilities
Lecture 17: Develop Thinking Power - Stimulate your mind and arouse the power of intuition
Lecture 18: Income Management - The discipline to manage financial resources properly
Section 5 - Time Management
Lecture 19: MoSCoW Your Time - Must have, should have, could have, will not.Lecture 20: The Art of Delegation - Give people the freedom to improve their skills
Lecture 21: Take The Initiative - Delegate with wisdom and gather knowledge
Section 6 - Self-Discipline Benefits
Lecture 22: Self-Discipline Benefits - Be systematic to lead a stress free and happy life
Lecture 23: Thank You

also You can look my other last: Business-posts

General
Complete name : 15 - Boost Your Courage - Gain courage to confront difficult and painful situations .mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom
File size : 19.2 MiB
Duration : 3mn 29s
Overall bit rate : 768 Kbps
Encoded date : UTC 2015-09-25 03:41:08
Tagged date : UTC 2015-09-25 03:41:08
Writing application : Lavf55.33.100
Xtra : WM/MediaClassPrimaryID

Video
ID : 2
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Main@L3.1
Format settings, CABAC : Yes
Format settings, ReFrames : 2 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 3mn 29s
Bit rate : 706 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 25.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.031
Stream size : 17.6 MiB (92%)
Encoded date : UTC 2015-09-25 03:41:08
Tagged date : UTC 2015-09-25 03:41:08

Audio
ID : 1
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 3mn 29s
Bit rate mode : Constant
Bit rate : 58.1 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 1.45 MiB (8%)
Encoded date : UTC 2015-09-25 03:41:08
Tagged date : UTC 2015-09-25 03:41:08

Screenshots

Self-Discipline Hacks: Increase Productivity and Achieve Goals with Dr. Roy Naraine

Self-Discipline Hacks: Increase Productivity and Achieve Goals with Dr. Roy Naraine

Self-Discipline Hacks: Increase Productivity and Achieve Goals with Dr. Roy Naraine

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Self-Discipline Hacks: Increase Productivity and Achieve Goals with Dr. Roy Naraine