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    3. James N. Herndon - The Depression Makeover

    James N. Herndon - The Depression Makeover

    Posted By: anlokin
    Date: 3 Jul 2006 20:23:00
    James N. Herndon - The Depression Makeover
    e-book | pdf | english | Vallis Solaris Press | 2002 | 156 pages | 0.32 MB


    Contents:
    PART I: THE MEANING OF DEPRESSION
    What Is Depression?
    Dominance, Submission and Depression
    The “Big Bang” & the “Physics” of Depression
    Our Depression “Situations”
    PART II: NON-SCIENCE AND THE DRUGGING OF DEPRESSION
    Our Depression “Handlers”
    The New Mythology of Social Science Research
    What Does Depression Research Really Show?
    PART III: THE TEN ANTI-DEPRESSION SECRETS (AND THE NEW PATH)
    The Search for Relief
    Secret #1: Exercise Dominance Through Personal Interests
    Secret #2: Give-Up the Word “Depression”
    Secret #3: Focus Depression Forward
    Secret #4: Recreate Happiness
    Secret #5: Always Bet on the Real Chance
    Secret #6: Become Anti-Anger
    Secret #7: Banish Unreasonable Fear
    Secret #8: Redeem Your Guilt
    Secret #9: Take the True Measure of Status
    Secret #10: Make Your Own Meaning
    The New Path
    APPENDIX
    12 DEPRESSION TRACKING CHARTS

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