This is the best book I've read about health. It is so easy to understand. I would highly recommend this book to everyone. Everything in this book is clearly written. It just makes so much sense.
Incredibly informative book. If you value your health, you have GOT to read this book. Kevin Trudeau's book was an initial eye opener for me; however, this book goes into the WHYS of what is being recommended by many of today's holistic practitioners with very well written explanations and references. Although it quickly becomes apparent that the author is no less than brilliant, in the midst of reading this material, I found myself cracking up out loud. The information is comprehensive, yet delivered in an easy to understand and humorous style. I also liked that this book cuts through a lot of "fuzziness" and tells you the bottom line on a number of issues. I have started some of the changes the author recommends as it relates to diet and have seen almost immediate results. I have also recommended it to friends and family. You need to read this book.