CBT Nuggets - Puppet Fundamentals [repost]

General
Complete name : 04 - Setting Up Your Puppet Lab.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom
File size : 40.2 MiB
Duration : 9mn 54s
Overall bit rate mode : Variable
Overall bit rate : 568 Kbps
Writing application : Lavf55.33.100

Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Main@L3.1
Format settings, CABAC : Yes
Format settings, ReFrames : 5 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 9mn 53s
Bit rate mode : Constant
Bit rate : 500 Kbps / 500 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 15.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.036
Stream size : 35.4 MiB (88%)
Writing library : x264 core 142 r2389 956c8d8
Encoding settings : cabac=1 / ref=5 / deblock=1:0:0 / analyse=0x1:0x131 / me=umh / subme=10 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=1 / me_range=24 / chroma_me=1 / trellis=2 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=-2 / threads=12 / lookahead_threads=2 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=8 / b_pyramid=2 / b_adapt=2 / b_bias=0 / direct=3 / weightb=1 / open_gop=0 / weightp=1 / keyint=30 / keyint_min=16 / scenecut=0 / intra_refresh=0 / rc_lookahead=30 / rc=cbr / mbtree=1 / bitrate=500 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=51 / qpstep=4 / vbv_maxrate=500 / vbv_bufsize=500 / nal_hrd=cbr / filler=1 / ip_ratio=1.40 / aq=1:1.00

Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 9mn 54s
Duration_LastFrame : 73ms
Bit rate mode : Variable
Bit rate : 64.0 Kbps
Maximum bit rate : 500 Kbps
Channel(s) : 2 channels
Channel(s)_Original : 1 channel
Channel positions : Front: C
Sampling rate : 22.05 KHz
Compression mode : Lossy
Stream size : 4.53 MiB (11%)