Greetings Everyone! This cookbook entitled A Taste of Vitality
contains exclusively vegan-whole food-nutritionally dense recipes
. Many of the recipes are low-fat (contain less than 15% of their calories from fat), or are easily integrated into a low-fat diet. Also, almost all of the recipes are gluten-free.
Recipes in this cookbook range from appetizers
(Quinoa Croquettes), soups
(Black Bean and Vegetable Stew), vegetables
(Roasted Mexican-Style Vegetables) to desserts
(Mango Cream Pie). A must read for lovers of good nutritious food!