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    Save the Pixel - Ben Hunt

    Posted By: tabs
    Date: 11 Nov 2008 23:41:00
    Save the Pixel - Ben Hunt

    Save the Pixel - Ben Hunt
    No Publisher | No Identifcation Code | 2008 | PDF | 7MB | 101 Pages

    By taking us on a tour through over twenty full web site re-designs, Ben demonstrates vital pixel saving principles and practices at every turn of the page. His commentary and full colour "before & after" snapshots of each site clearly show how the pixels were wasted and what he did to save them. The results speak for themselves - clear, easy to use sites that look superb.
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    1001 Street Fighting Secrets

    Posted By: tabs
    Date: 11 Apr 2008 02:34:00

    1001 Street Fighting Secrets
    Paladin Press | ISBN 0873648870 | March 1997 | PDF | 214 Pages | 60 MB

    This exhaustive collection of streetfighting secrets covers every aspect of author Sammy Franco's eclectic, no-nonsense system of self-defense, from training and conditioning, the attributes of combat, and tactics and strategies to specialized areas such as grappling, stick fighting, knives and firearms.
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    Escrima

    Posted By: tabs
    Date: 11 Apr 2008 02:23:00
    Escrima

    Escrima
    No Publisher | No ISBN | 1979 | PDF | 113 Pages | 59 MB | German\English

    An old book about Escrima with many photos detailing every move. Classic Escrima/Arnis book with both English and German language.
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    Twisted Conditioning

    Posted By: tabs
    Date: 11 Apr 2008 02:11:00
    Twisted Conditioning

    Twisted Conditioning
    No Publisher | No Identification Code | 2001 | PDF | 146 Pages | 40 MB

    Twisted Conditioning is a course about how to combine barbells, strongman and bodyweight exercises. To our knowledge it is one of the only courses written about this subject and specifically about how to combine these styles for effective training measures.
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    The Art of Weapons

    Posted By: tabs
    Date: 11 Apr 2008 02:01:00
    The Art of Weapons

    The Art of Weapons
    Weatherhill | ISBN 9780834805408 | September 2003 | PDF | 211 Pages | 61 MB

    This unique work outlines the essential principles and techniques that define armed and unarmed self-defense involving common weapons. More than 1,400 outstanding photographs introduce over 350 practical techniques spanning seven basic classes of weapons—knife, short-stick, staff, cane, rope, common objects, and defense against handguns-the mastery of which provides practitioners with a range of skills that will allow them to wield almost anything as a weapon.
    Details

    Mastering the Twister - Eddie Bravo

    Posted By: tabs
    Date: 8 Mar 2008 00:56:00
    Mastering the Twister - Eddie Bravo

    Mastering the Twister - Eddie Bravo
    Victory Belt Publishing | ISBN 0977731553 | November 15, 2007 | PDF | 272 Pages | 80MB

    In Mastering the Twister: Jiu-Jitsu for Mixed Martial Arts Competition, Bravo uses over 1,200 color photos and descriptive narrative to illustrate snaring an opponent in the infamous Twister from virtually every control position. Also revealed is the entire Twister Side Control game, dozens of submissions from the mount, numerous routes to take your opponent s back, highly effective ways to pass your opponent s guard, and the secrets of The Truck Bravo's patented control position.
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    Wrestling for Fighting - Randy Couture

    Posted By: tabs
    Date: 7 Mar 2008 00:38:00
    Wrestling for Fighting - Randy Couture

    Wrestling for Fighting - Randy Couture
    Victory Belt Publishing | ISBN 0977731537 | August15, 2007 | PDF | 216 Pages | 60MB

    With Wrestling for Fighting: The Sport of Mixed Martial Arts, Couture presents the techniques and strategies that allowed him to devastate the world s best strikers and grapplers time and time again. His unique fighting system, a mix of martial arts, wrestling, boxing and jiu-jitsu, is broken down clearly and concisely for amateurs and seasoned veterans alike. Couture also includes important information on creating fight game plans, and a variety of training tips you won t find anywhere else.
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    Shooting to Live - William Fairbairn

    Posted By: tabs
    Date: 15 Jan 2008 01:53:00
    Shooting to Live - William Fairbairn

    Shooting to Live - William Fairbairn
    Paladin Press | ISBN 0873640276 | April 1987 | PDF | 110 Pages | 3 MB

    Shooting to Live is the product of Fairbairn’s and Sykes’ practical experience with the handgun. Hundreds of incidents provided the basis for the first true book on life-or-death shootouts with the pistol. Shooting to Live teaches all concepts, considerations and applications of combat pistolcraft.
    Details

    Close Quarter Combat

    Posted By: tabs
    Date: 15 Jan 2008 01:42:00
    Close Quarter Combat

    Close Quarter Combat
    No Publisher | No Identification Code | 1988 | PDF | 175 Pages | 3 MB

    Close Quarter Combat manual covers basic close quarter fighting techniques including unarmed hand to hand fighting, bayonet fighting and knife fighting.
    Details

    Jim Wagner Articles

    Posted By: tabs
    Date: 15 Jan 2008 01:33:00
    Jim Wagner Articles

    Jim Wagner Articles
    No Publisher | No Identification Code | No Year | PDF | 35 Pages | 17Mb

    A collection of Jim Wagner articles from various Magazines.
    Details

    The Hidden Roots of Aikido

    Posted By: tabs
    Date: 15 Jan 2008 01:32:00
    The Hidden Roots of Aikido

    The Hidden Roots of Aikido
    Kodansha International | ISBN 4770023278 | 1999 | DJVU | 201 Pages | 20MB

    The Daitoryu is a brutally effective fighting method thought to have been first developed more than a thousand years ago by members of the Japanese imperial family. It was then refined and honed in great secrecy through centuries of hand-to-hand combat by highly trained warriors.
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    Senshido Shredder

    Posted By: tabs
    Date: 15 Jan 2008 01:27:00
    Senshido Shredder

    Senshido Shredder DVD Tutorial
    DVDRip | Language: English | 1:21:00 | 640x480 | NTSC | DivX | Audio: 128kbps | 298 MB

    The Shredder has become one of the most controversial innovations in modern self-defense and martial arts training. Shredder seminars are in constant demand and the concept has been incorporated by hundreds of martial artists and law enforcement personell world wide.
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    iManual - Ron Sell

    Posted By: tabs
    Date: 15 Jan 2008 01:24:00
    iManual - Ron Sell

    iManual - Ron Sell
    No Publisher | No Identification Code | 2000 | PDF | 105 Pages | 2MB

    Finally a practical guide on how to teach martial arts to any one, written in plain English by one of America’s best martial arts instructors.
    Details

    584 Drills - Ron Sell

    Posted By: tabs
    Date: 15 Jan 2008 01:10:00
    584 Drills - Ron Sell

    584 Drills - Ron Sell
    No Publisher | No Identification Code | 2004 | PDF | 267 Pages | 1MB

    584 Drills you can use in your Martial Arts Class Today! Fire up your classroom, avoid burnout, HAVE FUN!!!
    Details

    Bodybuilding System - Charles Atlas

    Posted By: tabs
    Date: 15 Jan 2008 00:37:00
    Bodybuilding System - Charles Atlas

    Bodybuilding System - Charles Atlas
    No Publisher | No Identification Code | No Year | PDF | 91 Pages | 4MB

    The Charles Atlas® bodybuilding and Exercise System does not just "putter around" with your development. It gets you results fast - the kind of results you can see right in your own mirror and size-up with your own tape measure.
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