Save the Pixel - Ben Hunt

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Save the Pixel - Ben Hunt

Save the Pixel - Ben Hunt
No Publisher | No Identifcation Code | 2008 | PDF | 7MB | 101 Pages

By taking us on a tour through over twenty full web site re-designs, Ben demonstrates vital pixel saving principles and practices at every turn of the page. His commentary and full colour "before & after" snapshots of each site clearly show how the pixels were wasted and what he did to save them. The results speak for themselves - clear, easy to use sites that look superb.

1001 Street Fighting Secrets

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1001 Street Fighting Secrets

1001 Street Fighting Secrets
Paladin Press | ISBN 0873648870 | March 1997 | PDF | 214 Pages | 60 MB

This exhaustive collection of streetfighting secrets covers every aspect of author Sammy Franco's eclectic, no-nonsense system of self-defense, from training and conditioning, the attributes of combat, and tactics and strategies to specialized areas such as grappling, stick fighting, knives and firearms.

Escrima

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Escrima

Escrima
No Publisher | No ISBN | 1979 | PDF | 113 Pages | 59 MB | German\English

An old book about Escrima with many photos detailing every move. Classic Escrima/Arnis book with both English and German language.

Twisted Conditioning

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Twisted Conditioning

Twisted Conditioning
No Publisher | No Identification Code | 2001 | PDF | 146 Pages | 40 MB

Twisted Conditioning is a course about how to combine barbells, strongman and bodyweight exercises. To our knowledge it is one of the only courses written about this subject and specifically about how to combine these styles for effective training measures.

The Art of Weapons

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The Art of Weapons

The Art of Weapons
Weatherhill | ISBN 9780834805408 | September 2003 | PDF | 211 Pages | 61 MB

This unique work outlines the essential principles and techniques that define armed and unarmed self-defense involving common weapons. More than 1,400 outstanding photographs introduce over 350 practical techniques spanning seven basic classes of weapons—knife, short-stick, staff, cane, rope, common objects, and defense against handguns-the mastery of which provides practitioners with a range of skills that will allow them to wield almost anything as a weapon.

Mastering the Twister - Eddie Bravo

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Mastering the Twister - Eddie Bravo

Mastering the Twister - Eddie Bravo
Victory Belt Publishing | ISBN 0977731553 | November 15, 2007 | PDF | 272 Pages | 80MB

In Mastering the Twister: Jiu-Jitsu for Mixed Martial Arts Competition, Bravo uses over 1,200 color photos and descriptive narrative to illustrate snaring an opponent in the infamous Twister from virtually every control position. Also revealed is the entire Twister Side Control game, dozens of submissions from the mount, numerous routes to take your opponent s back, highly effective ways to pass your opponent s guard, and the secrets of The Truck Bravo's patented control position.

Wrestling for Fighting - Randy Couture

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Wrestling for Fighting - Randy Couture

Wrestling for Fighting - Randy Couture
Victory Belt Publishing | ISBN 0977731537 | August15, 2007 | PDF | 216 Pages | 60MB

With Wrestling for Fighting: The Sport of Mixed Martial Arts, Couture presents the techniques and strategies that allowed him to devastate the world s best strikers and grapplers time and time again. His unique fighting system, a mix of martial arts, wrestling, boxing and jiu-jitsu, is broken down clearly and concisely for amateurs and seasoned veterans alike. Couture also includes important information on creating fight game plans, and a variety of training tips you won t find anywhere else.

Shooting to Live - William Fairbairn

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Shooting to Live - William Fairbairn

Shooting to Live - William Fairbairn
Paladin Press | ISBN 0873640276 | April 1987 | PDF | 110 Pages | 3 MB

Shooting to Live is the product of Fairbairn’s and Sykes’ practical experience with the handgun. Hundreds of incidents provided the basis for the first true book on life-or-death shootouts with the pistol. Shooting to Live teaches all concepts, considerations and applications of combat pistolcraft.

Close Quarter Combat

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Close Quarter Combat

Close Quarter Combat
No Publisher | No Identification Code | 1988 | PDF | 175 Pages | 3 MB

Close Quarter Combat manual covers basic close quarter fighting techniques including unarmed hand to hand fighting, bayonet fighting and knife fighting.

Jim Wagner Articles

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Jim Wagner Articles

Jim Wagner Articles
No Publisher | No Identification Code | No Year | PDF | 35 Pages | 17Mb

A collection of Jim Wagner articles from various Magazines.

The Hidden Roots of Aikido

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The Hidden Roots of Aikido

The Hidden Roots of Aikido
Kodansha International | ISBN 4770023278 | 1999 | DJVU | 201 Pages | 20MB

The Daitoryu is a brutally effective fighting method thought to have been first developed more than a thousand years ago by members of the Japanese imperial family. It was then refined and honed in great secrecy through centuries of hand-to-hand combat by highly trained warriors.

Senshido Shredder

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Senshido Shredder

Senshido Shredder DVD Tutorial
DVDRip | Language: English | 1:21:00 | 640x480 | NTSC | DivX | Audio: 128kbps | 298 MB

The Shredder has become one of the most controversial innovations in modern self-defense and martial arts training. Shredder seminars are in constant demand and the concept has been incorporated by hundreds of martial artists and law enforcement personell world wide.

iManual - Ron Sell

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iManual - Ron Sell

iManual - Ron Sell
No Publisher | No Identification Code | 2000 | PDF | 105 Pages | 2MB

Finally a practical guide on how to teach martial arts to any one, written in plain English by one of America’s best martial arts instructors.

584 Drills - Ron Sell

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584 Drills - Ron Sell

584 Drills - Ron Sell
No Publisher | No Identification Code | 2004 | PDF | 267 Pages | 1MB

584 Drills you can use in your Martial Arts Class Today! Fire up your classroom, avoid burnout, HAVE FUN!!!

Bodybuilding System - Charles Atlas

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Bodybuilding System - Charles Atlas

Bodybuilding System - Charles Atlas
No Publisher | No Identification Code | No Year | PDF | 91 Pages | 4MB

The Charles Atlas® bodybuilding and Exercise System does not just "putter around" with your development. It gets you results fast - the kind of results you can see right in your own mirror and size-up with your own tape measure.