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EXERCISE AND FITNESS FOR MEN AFTER 50

Posted By: TiranaDok
EXERCISE AND FITNESS FOR MEN AFTER 50

EXERCISE AND FITNESS FOR MEN AFTER 50: A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency by WiseFit Guru
English | January 31, 2024 | ISBN: N/A | ASIN: B0CTS4G71N | 178 pages | EPUB | 1.99 Mb

Profitable Pilates Studio: A Step-by-Step Guide To Your Studio's Success

Posted By: TiranaDok
Profitable Pilates Studio: A Step-by-Step Guide To Your Studio's Success

Profitable Pilates Studio: A Step-by-Step Guide To Your Studio's Success by Jennifer Martinelli
English | October 24, 2023 | ISBN: N/A | ASIN: B0CLR9BZYM | PDF | 20 Mb

Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children

Posted By: Free butterfly
Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children

Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children (Yoga for Children Series) by Lisa Flynn
English | May 18, 2013 | ISBN: 1440554633 | 320 pages | MOBI | 70 Mb

Whole Body Vibration for Seniors

Posted By: TiranaDok
Whole Body Vibration for Seniors

Whole Body Vibration for Seniors by Becky Chambers BS. MEd., Becky Chambers BS. MEd.
English | January 31, 2020 | ISBN: N/A | ASIN: B07ZMHHWSV | 240 pages | EPUB | 26 Mb

The Science of Sports (Scientific American Explores Big Ideas)

Posted By: Free butterfly
The Science of Sports (Scientific American Explores Big Ideas)

The Science of Sports (Scientific American Explores Big Ideas) by Scientific American Editors
English | July 30, 2022 | ISBN: 1684169224 | 203 pages | PDF | 2.10 Mb

The Road To Weight Loss: Create Your Roadmap To Weight Loss Success

Posted By: TiranaDok
The Road To Weight Loss: Create Your Roadmap To Weight Loss Success

The Road To Weight Loss: Create Your Roadmap To Weight Loss Success by Oliver James
English | May 7, 2024 | ISBN: N/A | ASIN: B0D3LM38PQ | 254 pages | EPUB | 0.33 Mb

Wall Pilates Workout for Senior Women

Posted By: TiranaDok
Wall Pilates Workout for Senior Women

Wall Pilates Workout for Senior Women: An Illustrated Step By Step Guide with Over 50 Secret Home Exercises To Lose Weight, Increase Balance and Achieve Your Dream Body by Josephine R. Shepherd
English | May 3, 2024 | ISBN: N/A | ASIN: B0D3BB6GZX | 109 pages | EPUB | 4.47 Mb

10-Minute Chair Yoga for Seniors Over 60

Posted By: TiranaDok
10-Minute Chair Yoga for Seniors Over 60

10-Minute Chair Yoga for Seniors Over 60: Fully Illustrated Low-Impact Exercises to Improve Mobility, Balance, and Posture. Your Workout Guide to Reclaim Your Independence with 28-Day challenge by Jeremy Liam
English | May 6, 2024 | ISBN: N/A | ASIN: B0D3H8LNC2 | 112 pages | EPUB | 3.13 Mb

POCKET TAI CHI For Beginners and Seniors

Posted By: TiranaDok
POCKET TAI CHI For Beginners and Seniors

POCKET TAI CHI For Beginners and Seniors: Simple Tai Chi Exercise to Boost your health, Flexibility, Strength, and Mind by Peter Wei Yang
English | May 4, 2024 | ISBN: N/A | ASIN: B0D3CVS14W | 258 pages | EPUB | 41 Mb

Men's Figure eBook / Training and Basic Knowledge /

Posted By: TiranaDok
Men's Figure eBook / Training and Basic Knowledge /

Men's Figure eBook / Training and Basic Knowledge /: Nutritional Foundations and Habits, Supplementation and Training by Mark Reeves / Workout Planner and Gym Log included by Mark Reeves
English | September 19, 2023 | ISBN: N/A | ASIN: B0CJFNDHLL | PDF | 183 Mb

Chair Yoga For Weight Loss 2024 And Beyond: Transform Your Health

Posted By: TiranaDok
Chair Yoga For Weight Loss 2024 And Beyond: Transform Your Health

Chair Yoga For Weight Loss 2024 And Beyond: Transform Your Health: 10 Minutes a Day for Seniors and Beginners - Illustrated Guide to Weight Loss, Mobility, … in 28 Days (First Steps Mastery Series) by Timothy R. Clayton
English | May 11, 2024 | ISBN: N/A | ASIN: B0D1532LNX | 121 pages | EPUB | 0.61 Mb

Easy-To-Follow Workouts for Seniors — Master Resistance Bands

Posted By: TiranaDok
Easy-To-Follow Workouts for Seniors — Master Resistance Bands

Easy-To-Follow Workouts for Seniors — Master Resistance Bands: Simple Exercises to Elevate Balance, Strengthen Flexibility, and Enhance Well-Being from the Comfort of Your Home by Sylvia Silverstep
English | October 14, 2023 | ISBN: N/A | ASIN: B0CL3TNJFT | 122 pages | EPUB | 3.69 Mb

Executive Powerbuilding: The Proven Strength & Muscle Building Formula for Men Over 40

Posted By: TiranaDok
Executive Powerbuilding: The Proven Strength & Muscle Building Formula for Men Over 40

Executive Powerbuilding: The Proven Strength & Muscle Building Formula for Men Over 40 by Rex Holloway
English | April 30, 2024 | ISBN: N/A | ASIN: B0D32XZVFZ | 169 pages | EPUB | 8.67 Mb

Beginner's Guide To Fitness and Exercise

Posted By: TiranaDok
Beginner's Guide To Fitness and Exercise

Beginner's Guide To Fitness and Exercise: Fitness And Exercise,The Ultimate guide to Fitness and exercise ,for women, For Men, healthy Exercise, Exercises for, Ultimate body,strong body for life, by Jeffrey Cage
English | May 6, 2024 | ISBN: N/A | ASIN: B0D3GTLF2X | 165 pages | PDF | 8.85 Mb

Wall Pilates workout for men over 40

Posted By: TiranaDok
Wall Pilates workout for men over 40

Wall Pilates workout for men over 40: fully illustrated weight loss exercises for building core strength, increasing flexibility, and improving mobility and balance. Your guide to a healthy living. by Jeremy Liam
English | January 30, 2024 | ISBN: N/A | ASIN: B0CTLKTDMC | 170 pages | EPUB | 5.25 Mb