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    3. Twisted Conditioning

    Twisted Conditioning

    Posted By: tabs
    Date: 11 Apr 2008 02:11:00
    Twisted Conditioning

    Twisted Conditioning
    No Publisher | No Identification Code | 2001 | PDF | 146 Pages | 40 MB

    Twisted Conditioning is a course about how to combine barbells, strongman and bodyweight exercises. To our knowledge it is one of the only courses written about this subject and specifically about how to combine these styles for effective training measures.

    http://rapidshare.com/files/10...-_Twisted_Conditioning.pdf.rar
    UPWARDS